Important herbs for Loose Motion

Important herbs for Loose Motion
Have a look at few important herbs for Loose Motion by DrAyurveda:

* Ginger: Drinking ginger tea can help to rehydrate your body and replenish fluids that may be lost during a bout of diarrhea.
* Curcumin: Few evidence suggests that taking curcumin regularly for a month can reduce bowel movements, diarrhea, and stomach pain.
* Blackberry: The high tannin content of blackberries helps to tighten tissue, alleviate hemorrhoids, relieve intestinal inflammation and diarrhea.
* Red raspberry: Raspberry leaves are high in tannins and may relieve acute diarrhea.
* Peppermint: It also helps a lot.

Benefits of Mulethi by Dr Ayurveda

Benefits of Mulethi by Dr Ayurveda

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, stay tuned for more Ayurveda Herbs related information.

Facts about Curd by Dr Ayurveda

Facts about Curd by Dr Ayurveda

According to Ayurveda, the consumption of curd at night is not advisable, as it leads to mucus formation. Because, curd has both sweet and sour properties, having it at night may cause mucus development in the nasal passage. As per Ayurveda, Kapha Dosha increases at night. People with digestive issues, should avoid curd at night as it may cause constipation, when the system is sluggish and sleep-ready. And for those who are suffering from cold and cough, they must avoid curd at night. Especially, if you are struggling with asthma, then you may feel suffocated so easily.

Important herbs for Flatulence

Important herbs for Flatulence
Flatulence occurs when gas builds up in the digestive system. Have a look at a few important herbs for Flatulence by DrAyurveda:

* Chamomile: It's tea may help relieve gas and reduce bloating.
* Basil: It's a gas-relieving herb that may be helpful in calming an upset stomach.
* Cumin: It helps a lot in effective digestion of food and it helps in flatulence as well.
* Peppermint: It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).
* Parsley: This helps a lot as well.
* Caraway: This herb has multiple benefits and it relives the abdominal pain as well.
* Fennel: It also helps a lot, when it comes to flatulence.

Benefits of Kachur Herb

Benefits of Kachur Herb

Kachur (Curcuma zedoaria) is a perennial herb and its dried rhizomes are used for their medicinal properties. It helps a lot in healing wounds, Nasal congestion, Hair Loss and Arthritis. Have a look at a few important health benefits of Kachur herb by Dr Ayurveda. 

PS: Consult your doctor before taking Kachur herb.

Objectives of Ayurveda

Objectives of Ayurveda
Ayurveda aims to achieve three main objectives:

* Maintaining positive health through prevention of disease causing elements.
* Implementing curative measures for treating a manifested disease or condition.
* Establishing rehabilitative measures for recuperation.

Ayurvedic Herbs for Menstrual Pain

Ayurvedic Herbs for Menstrual Pain
Ayurveda has a cure for everything and painful menstrual cramps are no different. Here are some important Ayurvedic herbs that will really help you out when it comes to menstrual cramps:* Bhutakesi: This is a commonly prescribed herb for cramp relief and it really helps a lot.
* Ajwain (Carom Seeds): It is an amazing home remedy when it comes to easing period cramps.
* Fenugreek Seeds: These are known to reduce period pain. All you need to do is to soak few fenugreek seeds in water for 12 hours and take it.
* Kachur: It is very beneficial in easing period cramps. Take 1 to 3 grams of the herb with lukewarm water and it will help a lot.
* Aloe Vera: You can try Aloe Vera juice every morning and empty stomach, you'll automatically feel the difference.
* Ginger: It really helps a lot in menstrual pain.
* Gud (Jaggery): Eat a small piece of Jaggery and it is so helpful.
Apart from all these effective herbs, you can try a few other things as well:
* Use hot water bag on your lower abdomen to ease the pain.
* Hydrate yourself (Drink plenty of water throughout the day)
* Practice Yoga or indulge yourself in mind exercises.
* Sit in the sunlight for sometime during Sunrise or Sunset as sunlight as the source if Vitamin D, which reduces the production of prostaglandins responsible for causing cramps.

Benefits of Rasna Herb

Benefits of Rasna Herb

Rasna is an effective herb for managing cough and cold due to its Ushna (hot) nature and Kapha balancing property. It manages cough, release mucus from the respiratory passages, and clears them, thus allowing the patient to breathe freely. Have a look at few important health benefits of Rasna herbs by Dr Ayurveda

Benefits of herb Turpeth

Benefits of herb Turpeth

Have look at Turpeth herb benefits by Dr Ayurveda Official: It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.

Ayurvedic herbs for iron deficiency

Ayurvedic herbs for iron deficiency
Have a look at the signs and symptoms of Iron deficiency:

* Extreme fatigue
* Weakness
* Pale skin
* Chest pain, fast heartbeat or shortness of breath
* Headache, dizziness or lightheadedness
* Cold hands and feet
* Inflammation or soreness of your tongue
Have a look at few important herbs for iron deficiency by Dr Ayurveda Official:
* Moringa Herb: This one is full of iron along with vitamins A, C and magnesium; this helps a lot in the cases of anemia.
* Sesame seeds are loaded with iron, copper, zinc, selenium and vitamin B6, folate and E.
* Spirulina: It helps a lot in various cases of iron deficiency.
* Turmeric: It also helps a lot in iron deficiency.
* Basil: It is an excellent source of vitamin K, manganese, iron, vitamin A, and vitamin C.
* Beets: It's loaded with a rich array of iron, copper, phosphorus, magnesium and vitamins B1, B2, B6, B12 and C.

Benefits of Echinacea by Dr Ayurveda

Benefits of Echinacea by Dr Ayurveda

Echinacea is a group of flowering plants used as a popular herbal remedy. You can use echinacea in order to boost the immune system and help the body fight infections. Have a look at few important health benefits of Echinacea by Dr Ayurveda

Important herbs for hair growth by Dr Ayurveda

Important herbs for hair growth by Dr Ayurveda

Have a look at few important herbs for hair growth by Dr Ayurveda Official:

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.

* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.

* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.

* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.

* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.

* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.

Benefits of Cilantro Herb Dr Ayurveda

Benefits of Cilantro Herb Dr Ayurveda

Cilantro is such an important Ayurvedic Herb, as it is fresh, affordable, accessible and carries a wide range of health benefits. It's cool, anti-inflammatory properties make it essential in any Pitta imbalance. Have a look at a few very important health benefits of Cilantro Herb by Dr Ayurveda:

Mental health awareness by Dr Ayurveda

Mental health awareness by Dr Ayurveda

Mental health is extremely important in everyone's life and Ayurveda plays an important role in order to manage your mental health. Being a holistic science, Ayurveda explores the symbiotic relationship among the mind, body, soul, the senses and their workings. It approaches mental health in the following way: The human being is a constitution of the mind, body, soul and senses, also called Manas, Sarira, Atma and Indriya respectively. Ayurveda has been used for the treatment of schizophrenia, a serious long-term mental health condition. Few important tips:

Lemon balm is good for relieving stress and anxiety. Chamomile tea has been a highly touted herb for anxiety. The roots of kava are used for anxiety and are also well known in the treatment of sleep disorders such as insomnia. Passion flower is also used as herb for anxiety when given in tea or food.

Ayurvedic Herbs for Kidney

Ayurvedic Herbs for Kidney
Have a look at few Ayurvedic Herbs for Kidney by DrAyurveda:* Triphala: It helps in improving all natural functions of the kidney.
* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from the kidneys and liver.
* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it's also a natural diuretic.
* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.
* Gokshura: It also helps a lot for your kidney.
* Gudduchi: This herb has some amazing benefits for those who have urinary problems.
* Punarnava: Punarnava can be used daily to keep kidney functions healthy.

Benefits of Dhatura

Benefits of Dhatura

Dhatura: Its a medicinal plant, which is having innumerable uses like treating fever, heart problems, respiratory disorders, psychotic conditions, insomnia, depression, improving digestion and skin disorders. Have a look at few important health benefits of this amazing herb by Dr Ayurveda PS: You must consult your Ayurveda practitioner before taking this herb for the dosage and other details.

Ayurvedic Herbs for Sore Throat

Ayurvedic Herbs for Sore Throat
Have a look at few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official:* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use it's oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedy when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half teaspoon of salt into one cup of hot water and gargle. It will help a lot

Benefits of Kultha Herbs

Benefits of Kultha Herbs

When we talk about Kultha herb, it can be used for treating Vitamin C deficiency. Which is very important these days. It is even better than soya beans, when it comes to nutrition. It also contains Vitamin A as well. Have a look at a few more benefits by DrAyurveda