Low hemoglobin in Pregnancy

Low hemoglobin in Pregnancy
In Ayurveda, low hemoglobin is linked to Pandu Roga, a condition similar to anemia. During pregnancy, it's vital to nourish both Rasa (plasma) and Rakta Dhatu (blood tissue) for the health of mother and baby.
Ayurvedic tips to support healthy HB levels:
* Include iron-rich foods like black raisins, dates, pomegranate, jaggery, and green leafy vegetables.
* Use herbs like Draksha (grapes), Mandura Bhasma, and Punarnava under expert guidance.
* Improve digestion with Trikatu or ginger to help better absorption of nutrients.
* Avoid heavy, oily, or junk foods that weaken Agni (digestive fire).
Always consult an Ayurvedic practitioner before starting herbs during pregnancy. Stay connected for more such health related tips with DrAyurveda.

Benefits of herb Manjistha

Benefits of herb Manjistha

Manjistha is an important herb in Ayurveda. Have a look at some of the major benefits of this herb by Dr Ayurveda Official. You can use this herb in the capsule form, if you have any Pitta related skin disorders. Alternatively, you can take it with warm milk before bed. Manjistha can also be used as an external application for face packs or in case of skin diseases.

About Dr Ayurveda Official

About Dr Ayurveda Official

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic herbs for gastric problems

Ayurvedic herbs for gastric problems
Have a look at a few important Ayurvedic herbs for gastric problems by DrAyurveda: 

* Turmeric: It has many antibacterial and anti-inflammatory properties that can soothe the digestive tract and lower gastric acid secretion.
* Peppermint: It can help with gastric pain by improving bile flow and helping with the digestive process.
* Aloe vera: It contains a few compounds that can reduce gastric acid secretion, which may help prevent gastric ulcers.
* Slippery elm: It can soothe sensitive or inflamed mucous membranes in the digestive system.
* Triphala: It's an important herb too and it can help manage hyperacidity and bloating.
* Ginger: It has anti-inflammatory properties too and it can also reduce pain and soothe the stomach.

Ayurvedic herbs for Blemishes

Ayurvedic herbs for Blemishes
A blemish is usually any type of visible flaw, discoloration, spot or mark which appears on your skin’s surface. Few infections, Sun Exposure and Genetics are the main causes of Blemishes on the face. Have a look at few important herbs for Blemishes by DrAyurveda: 

* Aloe Vera: It helps in the development of new skin cells as well as aids in healing scars and blemishes.
* Amla Powder: Amla powder combined with water makes a wonderful face pack which helps in reducing acne and lightening scars and blemishes.
* Neem: It's such an important and effective herb for blemishes.
* Tulsi: It helps a lot as well.
* Giloy: It's a remarkable herbal solution for treating acne and blemishes.
* Manjishta: It's such an amazing solution from mother nature in order to resolve various skin related conditions.

Ayurvedic perspective of Dr Ayurveda

Ayurvedic perspective of Dr Ayurveda

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Benefits of Gotu Kola

Benefits of Gotu Kola

Gotu kola is an herb in the parsley family. It is commonly used in Traditional Chinese and Ayurvedic medicine. The above ground parts are used to make medicine. Gotu kola is used for burns and poor circulation that can lead to varicose veins. Have a look at some of the important benefits of Gotu Kola by Dr Ayurveda:

Ayurvedic herbs for Varicose Veins

Ayurvedic herbs for Varicose Veins
Varicose veins are caused by increased blood pressure in the veins. Varicose veins happen in the veins near the surface of the skin (superficial). The blood moves towards the heart by one-way valves in the veins. When the valves become weakened or damaged, blood can collect in the veins. Have a look at a few important herbs for Varicose Veins by DrAyurveda:
* Sariva: This is one of the most effective herb for this condition.
* Eranda: It is a proven herbal solution to augment blood circulation in the system, as well as to banish dark spots.
* Manjistha: It is blessed with anti-inflammatory properties that aid in lowering swelling and mitigating pain in the lower legs in varicose veins.
* Gotu Kola: This is an important herb in order to treat chronic venous insufficiency, a condition closely related to varicose veins.
* Chirabilva: It helps a lot as well.

Ayurveda on Mental health

Ayurveda on Mental health

Ayurvedic approaches to mental health offer holistic and individualized treatments, incorporating natural remedies to address the root causes of imbalances. Some of these approaches have helped numerous patients seeking Ayurvedic counseling and treatment for mental illness. Alongside herbal remedies, Ayurvedic treatments may include lifestyle modifications, dietary changes, yoga, and meditation. Herbs like Brahmi, Ashwagandha, and Jatamansi are renowned for their calming and balancing effects on the mind.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda:

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity-boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for the immune system.
* Giloy: It's one of the gems of the herbs in Ayurveda to build your immune system.

Benefits of Black pepper

Benefits of Black pepper

Black pepper is one of the most commonly used spices worldwide. Black pepper is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds. Stay connected with Dr Ayurveda for more benefits of Ayurvedic Herbs.

Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda: 

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.

Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss
Ayurvedic diets emphasize Whole Foods and limit processed foods, which are often high in calories, fat, salt, and sugar. Ayurveda also encourages mindful eating, which can help you feel full while consuming fewer calories. Have a look at few most important Ayurvedic Herbs for weight loss by DrAyurveda:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Fenugreek: May reduce cravings, improve digestion, and boost metabolism.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
* Turmeric: May reduce inflammation, boost metabolism, and curb appetite.

Benefits of Turpeth herb

Have look at Turpeth herb benefits by Dr Ayurveda Official: 

It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.

Ayurvedic Herbs for Diabetes

Ayurvedic Herbs for Diabetes
Ayurveda recommends including ingredients such as fenugreek seeds, green leafy vegetables and bitter gourd to a diabetic patient's diet to cure the main symptoms of diabetes. Have a look at some important Ayurvedic Herbs for Diabetes by DrAyurveda:
* Neem: Neem plays an important part in diabetes.
* Bitter melon: This is also an important herb for diabetic patients.
* Giloy: It is a potent ayurvedic herb for diabetes treatment that manages blood sugar levels and boosts immunity.
* Cinnamon: It also helps a lot.
* Triphala: Regular consumption of its powder for 45 days significantly lowered blood glucose levels.
* Aloe-Vera: It's juice can help improve blood glucose levels.
* Fenugreek seeds: It has rich fibre content that regulates blood sugar levels.

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Ayurvedic herbs for fungal infections

Ayurvedic herbs for fungal infections
Have a look at a few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:
* Garlic Paste helps in curing fungal infections.
* Aloe Vera: Gel from the Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.
* Turmeric: It is such an important herb for fungal infections.
* Neem: It's paste also helps in relieving itching and curing infections.
* Coconut oil: It relieves itch and tackles skin infections.

Ayurvedic herbs for Prostate

Ayurvedic herbs for Prostate
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at the few common symptoms:·

 Frequent or urgent need to urinate.
· Increased frequency of urination at night.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.

Herb Benefits of Mulethi

Herb Benefits of Mulethi

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, 

Stay tuned for more Ayurveda Herbs related information.

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.
The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Ayurveda herbs for hair growth

Ayurveda herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official: 

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.