Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda: 

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.

Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss
Ayurvedic diets emphasize Whole Foods and limit processed foods, which are often high in calories, fat, salt, and sugar. Ayurveda also encourages mindful eating, which can help you feel full while consuming fewer calories. Have a look at few most important Ayurvedic Herbs for weight loss by DrAyurveda:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Fenugreek: May reduce cravings, improve digestion, and boost metabolism.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
* Turmeric: May reduce inflammation, boost metabolism, and curb appetite.

Benefits of Turpeth herb

Have look at Turpeth herb benefits by Dr Ayurveda Official: 

It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.

Ayurvedic Herbs for Diabetes

Ayurvedic Herbs for Diabetes
Ayurveda recommends including ingredients such as fenugreek seeds, green leafy vegetables and bitter gourd to a diabetic patient's diet to cure the main symptoms of diabetes. Have a look at some important Ayurvedic Herbs for Diabetes by DrAyurveda:
* Neem: Neem plays an important part in diabetes.
* Bitter melon: This is also an important herb for diabetic patients.
* Giloy: It is a potent ayurvedic herb for diabetes treatment that manages blood sugar levels and boosts immunity.
* Cinnamon: It also helps a lot.
* Triphala: Regular consumption of its powder for 45 days significantly lowered blood glucose levels.
* Aloe-Vera: It's juice can help improve blood glucose levels.
* Fenugreek seeds: It has rich fibre content that regulates blood sugar levels.

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Ayurvedic herbs for fungal infections

Ayurvedic herbs for fungal infections
Have a look at a few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:
* Garlic Paste helps in curing fungal infections.
* Aloe Vera: Gel from the Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.
* Turmeric: It is such an important herb for fungal infections.
* Neem: It's paste also helps in relieving itching and curing infections.
* Coconut oil: It relieves itch and tackles skin infections.

Ayurvedic herbs for Prostate

Ayurvedic herbs for Prostate
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at the few common symptoms:·

 Frequent or urgent need to urinate.
· Increased frequency of urination at night.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.

Herb Benefits of Mulethi

Herb Benefits of Mulethi

Have a look at Mulethi Herb benefits by Dr Ayurveda Official, 

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Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.
The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Ayurveda herbs for hair growth

Ayurveda herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official: 

* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.

Ayurvedic herbs for Nail's health

Ayurvedic herbs for Nail's health
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients that are known to be great for one's nails.
Apart from that Ashwagandha, Bhringraj, and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too

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Health Benefit of Olive

Health Benefits of Olive

Basically Olive is a tree. And people use the oil from the fruit and seeds, water extracts of the fruit, and leaves in order to make medicines. It is used to prevent heart attack, many cardiovascular diseases, breast cancer, rheumatoid arthritis and migraine. Many people use olive oil in order to boost bacteria in the gut and as a purifier. Have a look at few other important health benefits of Olive Herb by DrAyurveda:

Ayurvedic herbs for Ovulation

Ayurvedic herbs for Ovulation
Ayurvedic treatment for pregnancy is extremely effective. Apart from that, female infertility treatment in Ayurveda does not have any side effectsWomen. Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Have a look at a few important Ayurveda herbs for Ovulation Health in women by DrAyurveda:* Ashwagandha: It helps a lot when it comes to ovulation health in females.
* Shatavari: Both Aswagandha and Shatavari are time tested adaptogen herbal remedies in Ayurveda recommended for both improved fertility and reducing stress. So you can use both of them.
* Guggulu: It has been used for centuries in Ayurvedic medicines, and it helps in this case as well.
* Banyan Tree Bark: In Ayurveda, you can use of dry fig tree bark powder with sugar. It is considered as an effective Ayurvedic medicine for female infertility.
* Sarsaparilla: This is also such an important herb for ovulation health in women.

Ayurveda Herbs Benefits by Dr Ayurveda Official

Ayurveda Herbs Benefits by Dr Ayurveda Official

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic Herbs for ADHD

Ayurvedic Herbs for ADHD
People with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active. Although ADHD can't be cured, it can be successfully managed and some symptoms may improve as the child ages. Have a look at a few important herbs for ADHD by DrAyurveda: 

* Holi Basil: It has been successfully used to relieve mental fog, cloudy thinking, poor memory and attention deficit hyperactivity disorder (ADHD).
* Ashwagandha: It's believed to have calming effects on the mind and may help with focus and attention by reducing stress and anxiety.
* Jatamansi: It is often used in ADHD in order to calm the mind and reduce stress and anxiety.
* Gotu Kola: It is basically used to support mental clarity, improving focus and overall brain health.
* Shankhpushpi: It is believed to have a calming effect on the nervous system, which may help with focus and concentration.

Ayurvedic herbs for wound healing

Have a look at a few important herbs for wound healing by Dr Ayurveda:

* Turmeric: It's a popular Ayurvedic herb for healing wounds because of its antiseptic properties. You can apply turmeric powder or paste to the affected area, or drink a teaspoon of boiled turmeric in milk.
* Aloe vera: It an be used as a cream or gel in order to heal your wound quickly.
* Marshmallow: It can be used as a topical ointment to help wounds heal and fight inflammation.
* Lodhra: It's a powerful herb for wound healing.
* Neem: It's an amazing herb in order to treat chronic wounds by promoting the growth of healthy healing tissues.
* Haritaki: It's another amazing herb, which contains antibacterial and antifungal properties, that helps a lot in wound healing.
Apart from these herbs, you can try a few more things:
* Tea tree oil: That can be used as an oil or cream to help prevent infections.
* Honey: It's also some sort of traditional medicine known for its wound healing benefits.

Anger Management by Dr Ayurveda

Anger Management by Dr Ayurveda
According to Ayurveda, anger is a pitta-type emotion that can cause irritability, insomnia, hypertension, indigestion and other mental nervous imbalances. Anger itself isn't considered as a disorder, but anger is a known symptom of several mental health conditions.
Have a look at a few ayurvedic herbs and lifestyle practices that can help:
* Try some ayurvedic herbs like: Ashwagandha, Bhringaraj and Gotu kola.
* Avoid Pitta-Aggravating Foods if you're facing such issues.
* Deep breathing can help calm your body and reduce anger.
* Involve yourself in various activities like yoga, walking, swimming, and running that can actually reduce stress and anger.
* Meditation and Pranayama can make a difference as well.
* Manage your diet plan, try making meals from healthy, whole foods, while minimizing processed foods, stimulants, and refined sugars. Minimize the use of extreme spicy food.

Ayurvedic Herbs for Sore Throat

Ayurvedic Herbs for Sore Throat
Have a look at a few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official: 

* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use fenugreek oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedies when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half a teaspoon of salt into one cup of hot water and gargle. It will help a lot.

Benefits of Mucuna

Benefits of Mucuna

Have a look at Mucuna herb benefits by Dr Ayurveda Official. 

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Ayurvedic herbs for Dry cough

Ayurvedic herbs for Dry cough
The main causes of dry cough are respiratory tract infections, Sinusitis, Pneumonia, suppression of vomiting and inflammation due to irritants/allergens. Have a look at some important ayurvedic herbs for dry cough by DrAyurveda:

* Licorice (Mulethi): It helps in order to reduce the dry cough.
* Turmeric: You can use turmeric powder mixed with honey three times a day for dry cough. You can also take warm milk with turmeric and honey.
* Tulsi (Holy Basil): It works like magic on the condition of dry cough. You can chew Tulsi leaves after small intervals for better results.
* Marshmallow root: It also helps in the conditions related to cough and cold.
Apart from these you can try a few more things:
* Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.
* Use a humidifier.

Ayurvedic herbs for bladder weakness

Ayurvedic herbs for bladder weakness
Have a look at a few important herbs for bladder weakness by DrAyurveda: 

* Gokshura: It is the most beneficial remedy for bladder weakness.
* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.
* Shilajit: It has various health benefits and it really helps a lot of bladder issues as well.