Showing posts with label Ayurveda Herbs Benefits by Dr Ayurveda Official. Show all posts
Showing posts with label Ayurveda Herbs Benefits by Dr Ayurveda Official. Show all posts

Monday, June 17, 2024

Ayurvedic herbs for Prostate

Ayurvedic herbs for Prostate
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at the few common symptoms:·
 Frequent or urgent need to urinate.
· Increased frequency of urination at night.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.
Ayurvedic herbs for Prostate

Tuesday, June 11, 2024

Herb Benefits of Mulethi

Herb Benefits of Mulethi
Have a look at Mulethi Herb benefits by Dr Ayurveda Official, 
Stay tuned for more Ayurveda Herbs related information.
Herb Benefits of Mulethi

Sunday, June 9, 2024

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.
The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.
Ayurvedic herbs for Endometriosis

Sunday, June 2, 2024

Ayurveda herbs for hair growth

Ayurveda herbs for hair growth
Have a look at few important herbs for hair growth by Dr Ayurveda Official: 
* Gingko Biloba: It helps increase blood circulation throughout the scalp. This in turn helps to accelerate hair growth.
* Rosemary: Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss.
* Peppermint: It increases the number of follicles, follicle depth, and overall hair growth.
* Aloe Vera: It contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.
* Ginseng: Ginseng is believed to increase the dermal cells on the scalp which, in turn, strengthens the follicles and roots of the hair. This not only encourages the new growth of strands, but also prevents hair thinning and breakage.
* Amla: Amla strengthens hair follicles and reduces hair thinning. You can create an Amla paste for hair by combining it with other herbs that promote hair growth.
Ayurveda herbs for hair growth

Thursday, May 23, 2024

Ayurvedic herbs for Nail's health

Ayurvedic herbs for Nail's health
Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda:
* Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails.
* Triphala: It helps a lot when it comes to our nail's health.
* Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients that are known to be great for one's nails.
Apart from that Ashwagandha, Bhringraj, and all Nuts & Seeds provide good results for nail health.
Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too
Ayurvedic herbs for Nail's health

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Tuesday, May 21, 2024

Health Benefit of Olive

Basically Olive is a tree. And people use the oil from the fruit and seeds, water extracts of the fruit, and leaves in order to make medicines. It is used to prevent heart attack, many cardiovascular diseases, breast cancer, rheumatoid arthritis and migraine. Many people use olive oil in order to boost bacteria in the gut and as a purifier. Have a look at few other important health benefits of Olive Herb by DrAyurveda:
Health Benefit of Olive

Sunday, May 19, 2024

Ayurvedic herbs for Ovulation

Ayurvedic herbs for Ovulation
Ayurvedic treatment for pregnancy is extremely effective. Apart from that, female infertility treatment in Ayurveda does not have any side effectsWomen. Infertility issues in women can occur because of ovulation failure, failure of implantation, embryonic growth due to infections, etc. Have a look at a few important Ayurveda herbs for Ovulation Health in women by DrAyurveda:* Ashwagandha: It helps a lot when it comes to ovulation health in females.
* Shatavari: Both Aswagandha and Shatavari are time tested adaptogen herbal remedies in Ayurveda recommended for both improved fertility and reducing stress. So you can use both of them.
* Guggulu: It has been used for centuries in Ayurvedic medicines, and it helps in this case as well.
* Banyan Tree Bark: In Ayurveda, you can use of dry fig tree bark powder with sugar. It is considered as an effective Ayurvedic medicine for female infertility.
* Sarsaparilla: This is also such an important herb for ovulation health in women.
Ayurvedic herbs for Ovulation

Saturday, May 4, 2024

Ayurveda Herbs Benefits by Dr Ayurveda Official

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.
Ayurveda Herbs Benefits by Dr Ayurveda Official

Wednesday, May 1, 2024

Ayurvedic Herbs for ADHD

Ayurvedic Herbs for ADHD
People with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or be overly active. Although ADHD can't be cured, it can be successfully managed and some symptoms may improve as the child ages. Have a look at a few important herbs for ADHD by DrAyurveda: 
* Holi Basil: It has been successfully used to relieve mental fog, cloudy thinking, poor memory and attention deficit hyperactivity disorder (ADHD).
* Ashwagandha: It's believed to have calming effects on the mind and may help with focus and attention by reducing stress and anxiety.
* Jatamansi: It is often used in ADHD in order to calm the mind and reduce stress and anxiety.
* Gotu Kola: It is basically used to support mental clarity, improving focus and overall brain health.
* Shankhpushpi: It is believed to have a calming effect on the nervous system, which may help with focus and concentration.
Ayurvedic Herbs for ADHD

Wednesday, April 17, 2024

Ayurvedic herbs for wound healing

Have a look at a few important herbs for wound healing by Dr Ayurveda:
* Turmeric: It's a popular Ayurvedic herb for healing wounds because of its antiseptic properties. You can apply turmeric powder or paste to the affected area, or drink a teaspoon of boiled turmeric in milk.
* Aloe vera: It an be used as a cream or gel in order to heal your wound quickly.
* Marshmallow: It can be used as a topical ointment to help wounds heal and fight inflammation.
* Lodhra: It's a powerful herb for wound healing.
* Neem: It's an amazing herb in order to treat chronic wounds by promoting the growth of healthy healing tissues.
* Haritaki: It's another amazing herb, which contains antibacterial and antifungal properties, that helps a lot in wound healing.
Apart from these herbs, you can try a few more things:
* Tea tree oil: That can be used as an oil or cream to help prevent infections.
* Honey: It's also some sort of traditional medicine known for its wound healing benefits.

Tuesday, April 16, 2024

Anger Management by Dr Ayurveda

Anger Management by Dr Ayurveda
According to Ayurveda, anger is a pitta-type emotion that can cause irritability, insomnia, hypertension, indigestion and other mental nervous imbalances. Anger itself isn't considered as a disorder, but anger is a known symptom of several mental health conditions.
Have a look at a few ayurvedic herbs and lifestyle practices that can help:
* Try some ayurvedic herbs like: Ashwagandha, Bhringaraj and Gotu kola.
* Avoid Pitta-Aggravating Foods if you're facing such issues.
* Deep breathing can help calm your body and reduce anger.
* Involve yourself in various activities like yoga, walking, swimming, and running that can actually reduce stress and anger.
* Meditation and Pranayama can make a difference as well.
* Manage your diet plan, try making meals from healthy, whole foods, while minimizing processed foods, stimulants, and refined sugars. Minimize the use of extreme spicy food.
Anger Management by Dr Ayurveda

Thursday, April 11, 2024

Ayurvedic Herbs for Sore Throat

Ayurvedic Herbs for Sore Throat
Have a look at a few important Ayurvedic Herbs for Sore Throat by Dr Ayurveda Official: 
* Honey: Well, it can be mixed with tea or taken on its own is a common household remedy for a sore throat.
* Peppermint: It is known for its ability to freshen breath and it is really helpful in sore throat.
* Fenugreek: Fenugreek tea is a natural remedy for sore throats and you can also use fenugreek oil or try having seeds as well.
* Ginger and garlic: This is one of the most important combinations of remedies when it comes to sore throat. It helps in order to prevent the common cold and a few viruses.
* Licorice root: It helps a lot as well.
* Turmeric: For a sore throat you can mix half a teaspoon of turmeric and half a teaspoon of salt into one cup of hot water and gargle. It will help a lot.
Ayurvedic Herbs for Sore Throat

Sunday, April 7, 2024

Benefits of Mucuna

Have a look at Mucuna herb benefits by Dr Ayurveda Official. 
Stay connected for more Ayurveda Herbs related information.
Benefits of Mucuna

Wednesday, April 3, 2024

Ayurvedic herbs for Dry cough

Ayurvedic herbs for Dry cough
The main causes of dry cough are respiratory tract infections, Sinusitis, Pneumonia, suppression of vomiting and inflammation due to irritants/allergens. Have a look at some important ayurvedic herbs for dry cough by DrAyurveda:
* Licorice (Mulethi): It helps in order to reduce the dry cough.
* Turmeric: You can use turmeric powder mixed with honey three times a day for dry cough. You can also take warm milk with turmeric and honey.
* Tulsi (Holy Basil): It works like magic on the condition of dry cough. You can chew Tulsi leaves after small intervals for better results.
* Marshmallow root: It also helps in the conditions related to cough and cold.
Apart from these you can try a few more things:
* Drink plenty of liquids to stay hydrated. Try hot tea or water with honey and lemon to soothe irritated airways.
* Use a humidifier.
Ayurvedic herbs for Dry cough

Tuesday, March 26, 2024

Ayurvedic herbs for bladder weakness

Ayurvedic herbs for bladder weakness
Have a look at a few important herbs for bladder weakness by DrAyurveda: 
* Gokshura: It is the most beneficial remedy for bladder weakness.
* Chandraprabha Vati: It helps a lot when it comes to bladder weakness.
* Shilajit: It has various health benefits and it really helps a lot of bladder issues as well.
Ayurvedic herbs for bladder weakness

Sunday, March 10, 2024

Benefits of Cumin

Cumin isn’t just flavorful spice. It also has some amazing health benefits, mainly due to its antioxidant content and anti-inflammatory properties.  Have a look at some important health benefits of Cumin by Dr Ayurveda:
Benefits of Cumin

Monday, March 4, 2024

Ayurvedic herbs for Obesity

Ayurvedic herbs for Obesity
Obesity is the most common nutritional disorder of the modern age. It is characterized by an excess accumulation of fat in the body. It can cause a number of metabolic disturbances such as hypertension, diabetes, irregular digestion, etc. Have a look at some important ayurvedic herbs for obesity by DrAyurveda: 
* Triphala: It is one of the most used herbs to treat health diseases such as obesity.
* Brahmi: It is effective in supporting weight loss. It can help increase metabolism and regulate hunger levels.
* Garcinia cambogia: This is also very effective for those who are facing issues with Obesity.
* Fenugreek seeds: It improves digestion and aid in weight loss.
* Punarnava: Well, it plays a significant role in the weight-loss journey. Its diuretic properties enhance the functioning of the kidneys and urinary bladder.
* Ashwagandha: It is one of these powerful herbs for weight loss, that is known for its long list of benefits.

Saturday, March 2, 2024

Ayurvedic Tips for Emotional Health

Ayurvedic Tips for Emotional Health
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good coping mechanisms for negative emotions. Have a look at some important Ayurvedic tips for Emotional Health by DrAyurveda: 
* Meditation plays such an important role for emotional health.
* Earlier is even better. Getting enough rest is essential for emotional health, and falling asleep during the "KAPHA TIME" of night generates a deep, restful sleep that truly refreshes mind and body.
* Deep breathing exercises in the morning can make a big difference. Walking in the early morning sun helps open the channels, stimulates digestion and elimination, clears the impurities from the previous day, and is an overall tonic for ideal health.
* Paying more attention to the present moment can improve your mental well being. This includes your thoughts and feelings, your body and the world around you.
* Drink plenty of water throughout the day. Eat your meals at the same time each day, with the main meal at noon and a lighter meal in the evening. Stay away from constipation, as it can cause headache, dullness, fatigue and depression.
* Eat intelligent proteins such as soaked seeds and nuts with raisins and dates; Paneer (fresh cheese); and buttermilk or lassi rather than yogurt, as these lighter drinks do not increase Kapha and are better for lightening emotions.
* Spices such as Black Pepper help to enhance medha agni, which means they improve coordination between different functions of the mind. Other spices enhance digestion and balance the emotions.
Ayurvedic Tips for Emotional Health

Sunday, February 25, 2024

Ayurvedic herbs for erectile dysfunction

Ayurvedic herbs for erectile dysfunction
Have a look at few important herbs for erectile dysfunction by Dr Ayurveda: 
* Ginseng: It's one of the most effective herb when it comes to erectile dysfunction.
* Rhodiola Rosea: It's a golden root and it’s been used to boost endurance.
* Ginkgo Biloba: It’s widely used to treat blood disorders and memory issues, but some people use it to treat ED. It can increase your blood flow as well.
* Shatavari: It's a very useful herb for both men and women.
Ayurvedic herbs for erectile dysfunction

Friday, February 23, 2024

Benefits of Kalonji Herb

Kalonji may promote healthy blood sugar levels in people with type 2 diabetes. Unmanaged blood sugar levels with type 2 diabetes can increase the risk of diseases of heart, eyes and kidneys. 
Have a look at some important Kalonji Herb benefits by Dr Ayurveda Official.
Benefits of Kalonji Herb