Irregular periods? Ayurveda sees a strong link between your menstrual health and your gut. When digestion is weak and Agni (digestive fire) is imbalanced, toxins (Ama) build up and disturb the balance of hormones—especially Vata and Pitta doshas—leading to irregular cycles. By healing the gut with the right diet, herbal support, detox practices, and lifestyle changes, Ayurveda aims to bring the body back into harmony—naturally and holistically. Let’s explore this deeper with DrAyurveda.
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