Saturday, January 18, 2025

Ayurvedic Herbs for Cervical Spondylosis

Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. It is very common and worsens with age. More than 85 percent of people older than age 60 are affected by cervical spondylosis. Have a look at few important herbs for cervical spondylosis by DrAyurveda:
* Ashwagandha: It's the best herbal remedy for cervical spondylosis.
* Rasna: It's a very useful herb in such conditions.
* Shallaki: Using this amazing herb can really help.
* Castor root: You can use this as well, that's an important herbal remedy too.
* Prishniparni (Uraria picta): That's an important herb for Cervical spondylosis.

If you have been diagnosed with Cervical Spondylosis, there are few important herbs that you can take in order to avoid the pain. Try using Turmeric, Ginger, Triphla, Aloe-Vera, Fenugreek seeds and Guggulu. These herbs can help a lot.

Wednesday, January 15, 2025

Relieve Period Cramps by Dr Ayurveda

In Ayurveda, Menstruation is seen as an opportunity for the body to purify and reset. 

Here are some natural ways to relieve menstrual pain: Applying heat with a heating pad or warm bath, regular exercise or yoga, consuming foods rich in magnesium and omega-3 fatty acids, drinking herbal teas like chamomile, practicing relaxation techniques like meditation, taking supplements like vitamin B6 and magnesium and incorporating dietary changes like reducing caffeine and sodium intake.

The period cramp relief tips above are a good place to start, but they may not work for every woman - especially for those who have very painful cramps.
In certain cases, severe period cramps can be a sign of: 
* Endometriosis
* Uterine fibroids
* Adenomyosis
* Pelvic inflammatory disease

A few of these conditions can affect fertility and impact your chances of having a successful pregnancy. Stay connected for more information about menstruation support.

Wednesday, January 8, 2025

Ayurvedic Herbs for wound healing

Have a look at a few important herbs for wound healing by DrAyurveda:
* Turmeric: It's a popular Ayurvedic herb for healing wounds because of its antiseptic properties. You can apply turmeric powder or paste to the affected area, or drink a teaspoon of boiled turmeric in milk.
* Aloe vera: It an be used as a cream or gel in order to heal your wound quickly.
* Marshmallow: It can be used as a topical ointment to help wounds heal and fight inflammation.
* Lodhra: It's a powerful herb for wound healing. 
* Neem: It's an amazing herb in order to treat chronic wounds by promoting the growth of healthy healing tissues. 
* Haritaki: It's another amazing herb, which contains antibacterial and antifungal properties, that helps a lot in wound healing. 

Apart from these herbs, you can try a few more things:
* Tea tree oil: That can be used as an oil or cream to help prevent infections.
* Honey: It's also some sort of traditional medicine known for its wound healing benefits.