Ayurvedic herbs for immune system

Ayurvedic herbs for immune system
If you are thinking on how to increase immune system by ayurveda, one needs to induce ayurvedic immunity boosters like coriander, turmeric, black pepper and cumin in daily food. Eating green leafy vegetables and seasonal fruits like apples and oranges are great for fulfilling the nutritional value. Have a look at a few important Ayurvedic herbs for immune system by DrAyurveda: 

* Triphala: It contains the anti-oxidative properties of three fruits- haritaki, bibhitaki and amla. It's full of Vitamin C and Vitamin A - both of these strengthen your immune system. You must start your day with Triphala powder with water.
* Ashwagandha: It is an important herb in Ayurveda and it really helps in order to boost your immune system.
* Tulsi: It's not only an immunity boosting herb, it is also the most important herb for various health conditions.
* Moringa: It's a herb that can ward off many health complications and during the Covid pandemic, it should be your go-to herb for immune support.
* Amla: It is also helpful in detoxifying the entire organ system for better health and immunity.
* Turmeric: It is also helpful for your immune system.
* Neem: It is also a very important herb for immune system.
* Giloy: It's one of the gem of the herbs in Ayurveda to build your immune system.

Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss
Ayurvedic diets emphasize Whole Foods and limit processed foods, which are often high in calories, fat, salt, and sugar. Ayurveda also encourages mindful eating, which can help you feel full while consuming fewer calories. Have a look at few most important Ayurvedic Herbs for weight loss by DrAyurveda:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Fenugreek: May reduce cravings, improve digestion, and boost metabolism.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
* Turmeric: May reduce inflammation, boost metabolism, and curb appetite.

Benefits of Turpeth herb

Have look at Turpeth herb benefits by Dr Ayurveda Official: 

It is known as Turpethum or Nishoth. Turpeth is such an important herb in Ayurveda and it is used in various Ayurvedic herbal remedies. Many good things have been told about the benefits of Turpethum in Ayurveda books. We can use this herb for various conditions.

Ayurvedic Herbs for Diabetes

Ayurvedic Herbs for Diabetes
Ayurveda recommends including ingredients such as fenugreek seeds, green leafy vegetables and bitter gourd to a diabetic patient's diet to cure the main symptoms of diabetes. Have a look at some important Ayurvedic Herbs for Diabetes by DrAyurveda:
* Neem: Neem plays an important part in diabetes.
* Bitter melon: This is also an important herb for diabetic patients.
* Giloy: It is a potent ayurvedic herb for diabetes treatment that manages blood sugar levels and boosts immunity.
* Cinnamon: It also helps a lot.
* Triphala: Regular consumption of its powder for 45 days significantly lowered blood glucose levels.
* Aloe-Vera: It's juice can help improve blood glucose levels.
* Fenugreek seeds: It has rich fibre content that regulates blood sugar levels.

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Ayurvedic herbs for fungal infections

Ayurvedic herbs for fungal infections
Have a look at a few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:
* Garlic Paste helps in curing fungal infections.
* Aloe Vera: Gel from the Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.
* Turmeric: It is such an important herb for fungal infections.
* Neem: It's paste also helps in relieving itching and curing infections.
* Coconut oil: It relieves itch and tackles skin infections.

Ayurvedic herbs for Prostate

Ayurvedic herbs for Prostate
Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at the few common symptoms:·

 Frequent or urgent need to urinate.
· Increased frequency of urination at night.
· Difficulty starting urination.
Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:
* Shatavari: It's such a important herb for prostate issues.
* Ashwagandha: It has compounds that may help in such conditions.
* Shilajeet: It is used for all types of excessive growth of various tissues.
* Varuna: It's a very useful herb.
* Gokshura: It's a very effective herb for the case like prostate enlargement.

Kidney cleansing by Dr Ayurveda

Kidney cleansing by Dr Ayurveda
Ayurveda has been found to be an exceptional way to promote kidney health in the long run as it naturally treats the doshas in the body. According to Ayurveda, periodic cleansing the kidneys can be done with the help of certain powerful Ayurvedic herbs. Diuretic herbs like Parsley, Gokshur, Varuna, Punarnava, and Celery aid in flushing out the kidneys and urinary tract, while reducing toxin levels in the body. Both the seeds and leaves of coriander can be used as a kidney-friendly herb. You can also opt for a low-protein diet rather than taking a high-protein diet, as it could increase the load on your kidneys. Consuming a few things like apples, grapes, blueberries, garlic and cabbage ensures healthy kidneys. Amla juice is recommended to remove toxins, preventing the formation of kidney stones. Take good care of your kidney health.