Ayurvedic Herbs for Kidney by Dr Ayurveda Official

Ayurvedic Herbs for Kidney by Dr Ayurveda Official

Have a look at few Ayurvedic Herbs for Kidney by Dr Ayurveda Official:

* Triphala: It helps in improving all natural functions of the kidney.

* Ginger: For cleansing toxins from the body, ginger has been used since ages. It removes toxins from kidneys and liver.

* Coriander: It also has a soothing effect on the body. It heals infections in the bladder & ureters. It keeps the kidneys healthy since it also a natural diuretic.

* Turmeric: It reduces the risk of infections, reduces swelling, prevents kidney stone formation and also heals kidney cysts.

* Gokshura: It also helps a lot for your kidney.

* Gudduchi: This herb has some amazing benefits for those who have urinary problems.

* Punarnava: Punarnava can be used daily to keep kidney functions healthy.

Benefits of Kutki by Dr Ayurveda

Benefits of Kutki by Dr Ayurveda

Kutki has so many health benefits. It has some anti-viral, anti-bacterial, and antifungal properties. Kutki is not only used for removing bacteria and germs from the body, but also used for recurring fever conditions. It also helps in reducing general debility, weakness, and fatigue and improves the vitality of the body. Stay tuned for more Ayurveda Herbs related information by Dr Ayurveda Official.

Dr Poonam from Dr Ayurveda

Dr Poonam from Dr Ayurveda

Dr Poonam from Dr Ayurveda Official spreading awareness about Ayurveda Lifestyle.

 

 

Foods that are bad for memory by Dr Ayurveda

Foods that are bad for memory by Dr Ayurveda

There are certain foods that are bad for memory. They can affect brain functioning and thus have a negative impact on memory as well. People those who have weak memory should strictly avoid these foods. Follow these guidelines by Dr Ayurveda Official:* Sugary drinks include beverages like soda, sports drinks, energy drinks and milk shakes.

* Excessive consumption of Alcohol can have serious effects on the brain.

* You must avoid Seafood as well.

* Refined carbohydrates include sugars and highly processed grains, such as white flour.

One of the best things you can do for your brain is to follow a diet rich in healthy, fresh whole foods. That will be really helpful, stay connected with our social media platform to know more about healthy lifestyle.

Adopt Ayurveda and Stay Healthy!

Ayurvedic Herb for Prostate by Dr Ayurveda

Ayurvedic Herb for Prostate by Dr Ayurveda

Prostate enlargement is one of the most common issues in man at a later age of life. Have a look at few common symptoms:· Frequent or urgent need to urinate.

· Increased frequency of urination at night.

· Difficulty starting urination.

Have a look at few important Ayurvedic Herbs by Dr Ayurveda Official:

* Shatavari: It's such a important herb for prostate issues.

* Ashwagandha: It has compounds that may help in such conditions.

* Shilajeet: It is used for all types of excessive growth of various tissues.

* Varuna: It's a very useful herb.

* Gokshura: It's a very effective herb for the case like prostate enlargement.

Benefit of herb Licorice by Dr Ayurveda

Benefit of herb Licorice by Dr Ayurveda

Licorice is such an important herb in Ayurveda. It has been around as a common ingredient in many natural medicines. Have a look at few important benefits by Dr Ayurveda Official:

Dr Poonam from Dr Ayurveda Official

Dr Poonam from Dr Ayurveda Official

As long as you are eating as per your body type and performing the exercises accordingly, Ayurveda claims that you will stay disease-free. You can include yoga as well in order to maintain healthy lifestyle.

The primary requisites of living an Ayurveda-inspired healthy life include wholesome food, meditation and yoga. If you are indulging in these three, you can prevent a lot of diseases, lead a happy life and perform optimally every day. With the Ayurvedic way of life, we can beat stress, which is one of the underlying causes of an array of health troubles that people suffer from in this modern world.

The Biological Clock & Circadian Rhythm of body by Dr Ayurveda

The Biological Clock & Circadian Rhythm of body by Dr Ayurveda

How to live, eat and breathe should be in harmony with nature. In Ayurveda, when our inner body clock is in synch with the natural flow of our lifestyle and activities, then this benefits us with optimal health. An individual’s body’s clock is also known as the circadian rhythm. Millions of body rhythms occur that are managed by the body’s clocks. These clocks are managed by a master clock. The master clock of the body is controlled by nature’s most influential cycle called ‘circadian rhythm’. This regulates everything in our body including the release of vital hormones e.g. melatonin and serotonin. Modern science is also in agreement with this.

Disruption of the circadian rhythm, affects the harmonious functioning of the body including the metabolism and hormonal balance. This makes us susceptible to illnesses as the system goes against the natural flow and consequently has an adverse impact on our life and well-being.

We consist of energies and energies surround us. Similarly each time of the day has an energy. This inner clock functions constantly over a 24 hour cycle. The biological cycle of the body and mind is influenced by the energy of the three doshas. These help to describe the different times of the day and conduct various activities:

● Pitta times of the day are considered to be 10pm-2am and 10am-2pm.

● Vata times of the day are considered to be 2am-6am and 2pm-6pm.

● Kapha times of the day are considered to be 6am-10am and 6pm-10pm.

Herbs for brain health by Dr Ayurveda

Herbs for brain health by Dr Ayurveda

Have a look at some very important herbs for brain health by

DrAyurveda

official:* Brahmi: It's the most helpful herb for the brain health. It helps a lot in Alzheimer's disease as well.

* Gotu Kola: This is also such an important herb for brain health.

* Turmeric: It has antioxidant and anti-inflammatory effects (two factors that may benefit brain health and overall health).

* Ginseng: It's a very useful herb for brain health.

* Ginkgo Biloba: It helps in order to promote blood flow to the brain.

Benefits of Herb Shatavari by Dr Ayurveda

Benefits of Herb Shatavari by Dr Ayurveda

Have a look at some major benefits of Shatavari Herb by Dr Ayurveda Official. Stay connected for more information about Ayurvedic Herbs.

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Dr Ashok and Dr Poonam from Dr Ayurveda Official

Dr Ashok and Dr Poonam from Dr Ayurveda Official

Let's spread the philosophy of Ayurveda all over the world together. We can come out of this global pandemic by promoting Ayurveda lifestyle. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices and the use of herbal remedies.

Ayurvedic Herbs for Fungal infections

Ayurvedic Herbs for Fungal infections

Have a look at few Ayurvedic herbs and home remedies for fungal infections by Dr Ayurveda Official:* Garlic Paste helps in curing fungal infections.

* Aloe Vera: Gel from Aloe Vera plant has cooling properties, so it may soothe itchy and swollen skin.

* Turmeric: It is such an important herb for fungal infections.

* Neem: It's paste also helps in relieving itching and curing infections.

* Coconut oil: It relieves itch and tackles skin infections.

Benefits of cardamom by Dr Ayurveda

Benefits of cardamom by Dr Ayurveda

Cardamom is an ancient remedy that may have many medicinal properties. According to Ayurveda, cardamom is an important spice which is tridoshic, which means that helps in balancing all the three doshas - Vatta, Pitta and Kapha in our body. Have a look at few important benefits of Cardamom by Dr Ayurveda Official.

Herbs for Eczema by Dr Ayurveda Official

Herbs for Eczema by Dr Ayurveda Official

Have a look at few important herbs for Eczema by Dr Ayurveda Official:* Cardamom: It helps a lot in the cases of Eczema.

* Turmeric: Turmeric and its powerful ingredient help a lot in such cases.

* Triphala: It is an Ayurvedic remedy consisting of three Ayurvedic spices — Amla, Bibhitaki, and Haritaki. It really helps a lot in Eczema

* Neem: It plays an important part too.

* Sarsaparilla: It really helps in healing various skin problems.

Castor seeds benefits by Dr Ayurveda

Castor seeds benefits by Dr Ayurveda

Castor seeds without the hull are used for birth control, constipation, leprosy, and syphilis. Castor oil is used as a laxative for constipation, to start labor in pregnancy, and to start the flow of breast milk. Have a look at some more benefits of Castor Herb by Dr Ayurveda Official:

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

Ayurveda is a traditional natural healing system. Its unique healing process has enabled it gaining popularity and is spreading rapidly in the Western World. There has been a considerable increase in the number of people who have implemented this ancient health system in their daily life. Let's spread this awareness about Ayurveda and strengthen the immune system in order to fight with Covid 19. Stay safe everyone!

World Health Day

World Health Day

This world health day is a great opportunity to not only thank health workers around the world for their dedication and hard work, but also to commit to taking action to support their work and empower them as they face unprecedented challenges during this pandemic!

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Health tips by Dr Ayurveda official

Health tips by Dr Ayurveda official

You must avoid hot and spicy foods specially cooked with chillies, onion and garlic with mustard. Minimize the sour taste like foods such as cheese, yogurt and tomatoes are considered especially sour.* Limit your intake of stimulants such as alcohol, coffee. Instead, drink cool drinks or you can try refreshing herbal teas.

* Minimize your use of salt and salty foods.

Want to adopt Ayurveda Lifestyle? Stay connected with our social media handles @DrAyurvedaOfficial.

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Ayurvedic herb for Psoriasis

Ayurvedic herb for Psoriasis

There are no such cure for Psoriasis but there are many Ayurveda herbs that have got the potential to reduce inflammation or slow down skin cell growth, which can help with psoriasis symptoms. Have a look at few important herbs for Psoriasis by Dr Ayurveda Official:

* Mahonia Aquifolium: This helps a lot in order to treat inflammatory conditions, including psoriasis.

* Aloe Vera: It plays a vital role as well in order to treat Psoriasis. As it's plant has antibacterial and anti-inflammatory properties.

* Turmeric: It helps a lot as well.

* Neem: It plays an important role too.

* Capsaicin: It may also help to reduce inflammation, redness and scaling associated with psoriasis. 

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Dr Ashok and Dr Poonam from Dr Ayurveda Official.

Dr Ashok and Dr Poonam from Dr Ayurveda Official. 

Throwback to non covid times! 

Stay connected with us to know about how you can adapt Ayurveda Lifestyle and the benefits of Ayurveda Herbs.

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