Ayurvedic herbs for cold and cough

Ayurvedic herbs for cold and cough
Have a look at few important herbs for cold and cough by Dr Ayurveda:
* Basil: Basil helps reduce fevers and relieve symptoms of colds, coughs, and the flu.
* Black pepper: It really helps a lot in cold and cough.
* Cinnamon: Cinnamon is used to warm the body and clear congestion due to colds and flus.
* Eucalyptus: Inhaling the vapor of a few drops of eucalyptus essential oil placed in boiling water can help clear sinus and bronchial infections too.
* Ginger and Garlic: That's the most common herb used in the cough and cold.
* Lemongrass: This is also very important in so many ways.
* Red Clover: The herb is a traditional treatment for coughs, bronchitis, and chest congestion.

Ayurvedic Herbs for weight gain

Ayurvedic Herbs for weight gain
Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official: 

* Ashwagandha: This is the most powerful herb when it comes to weight gain.
* Saatavari: It is also very helpful in order to increase your weight.
* Alfalfa: This natural flowering plant consumption makes your body healthy and strong.
* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well.
* Triphala: It is also a very important herb.

Drinking water in Ayurveda

Drinking water in Ayurveda
Consumption of water plays a very important role in maintaining health, according to Ayurveda, but consider a few important things as well:

* Drink enough amount of water in early morning, it helps in flushing all the toxins in the body.
* Always drink water sitting down on a chair or on the floor.
* Say no to water after one hour of your meal.
* Drink water through sip by sip.
* Say no to ice cubs in water.

Ayurveda Herbs for Sinus

Ayurveda Herbs for Sinus
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:

* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.

Benefits of Fagonia Cretica Herb

Benefits of Fagonia Cretica Herb

Antioxidants have been found in this Fagonia Cretica Herb and many of antioxidants have been shown to slow down the tumor growth in the target areas. It activates the detoxification process which uses powerful enzymes to protect the body against the cells that develop tumors. According to the study, which found that drinking three cups of Fagonia Cretica tea regularly can help in order to prevent postate cancer in men who had precancerous cells. That's such an important herb in Ayurveda and it has many other benefits too. Stay connected for some important Ayurveda Herb information by Dr Ayurveda Official.

Ayurvedic Herbs for Body purification

Ayurvedic Herbs for Body Purification
Body purification is extremely important. Detoxify uses herbal ingredients in order to support your body’s natural cleansing process. While clearing out toxins, it prepares your body to protect against toxic overload. Have a look at few important herbs by DrAyurveda:
* Aloe Vera: It's an amazing herb, when we talk about body purification.
* Green Tea Leaf Extract: It helps a lot as well in order to detox your body properly.
* Echinacea: It usually detoxes your body by helping reduce symptoms and shortening the length of the common cold and flu.
* Ashwagandha: You should take Ashwagandha regularly and you will feel the change in your regular lifestyle.
* Burdock Herb: It actually removes toxins from the blood.
Apart from the above mentioned herb, you can go for Panchakarma therapy as well for body detoxification. It actually helps a lot. Want to know more? Stay connected with official handles of Dr Ayurveda.

Ayurvedic perspective of Dr Ayurveda

Ayurvedic perspective of Dr Ayurveda

Motto of Ayurveda is: SWASTHASYA SYASTHYA RAKSHANAM, AATURASHCHA VIKAR PRASHAMANAM”, means: “Preservation to health of healthy persons and treating ailments with breaking causative factors of pathogenesis”. Adapt Ayurveda Lifestyle with DrAyurveda, and stay healthy!

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

Maintain healthy lifestyle with Dr Ayurveda. Get to know few important details of Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic Herbs for Flatulence

Ayurvedic Herbs for Flatulence

Flatulence occurs when gas builds up in the digestive system. Have a look at a few important herbs for Flatulence by DrAyurveda: 

* Chamomile: It's tea may help relieve gas and reduce bloating.

* Basil: It's a gas-relieving herb that may be helpful in calming an upset stomach.

* Cumin: It helps a lot in effective digestion of food and it helps in flatulence as well.

* Peppermint: It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).

* Parsley: This helps a lot as well.

* Caraway: This herb has multiple benefits and it relives the abdominal pain as well.

* Fennel: It also helps a lot, when it comes to flatulence.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

Ayurveda can play an important role in treating diseases related to drastic changes in lifestyle, dietetic habits, increased industrialisation and pollution. Non-communicable diseases such as obesity, hypertension, cardiovascular and chronic respiratory diseases and diabetes are the world's biggest killers, causing lakhs of deaths each year.

Ghee Benefits by Dr Ayurveda

Ghee Benefits by Dr Ayurveda

Just add hot water to melt the ghee and then drink it on an empty stomach. You don’t eat until you are genuinely hungry later that day. Ghee is an ayurvedic superfood that is used for both Vedic yajna and medicinal purposes. It is rich in vitamins A, D, E, and K.Ghee is also known for its anti-inflammatory properties, which can benefit those with digestive issues.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

You'll surely get to know the benefits of it, once you will start using it. Get to know few important details of Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic herbs to reduce Arthritis

Ayurvedic herbs to reduce Arthritis
Have a look at some important herbs for Arthritis Pain by DrAyurveda: 

* Nirgundi: It is one of the most common herbs used to bring respite in joints. Its potent anti-inflammatory, anti-convulsing and Antioxidant properties help the joints in many ways.
* Ginger: It's known for its exceptional antiseptic properties that help reduce joint pain and swelling.
* Shallaki: This herb is known to keep your joints strong and relieve them from any pain. It not only reduces the pain, but also helps in diminishing the swelling as well.
* Ajwain: It is also such an important herb, when it comes to Arthritis Pain.
* Dashmool: When we talk about this herb, it's not just an Ayurvedic herb, but it's a perfect blend of ten medicinal herbs that are used to cure a variety of ailments. Arthritis Pain is one of them.

Benefits of Sarsaparilla Herb

Benefits of Sarsaparilla Herb

Sarsaparilla is used for treating psoriasis and other skin diseases, rheumatoid arthritis (RA), and kidney disease; for increasing urination to reduce fluid retention; and for increasing sweating. It is used as a flavoring agent in foods, beverages, and pharmaceuticals. Have a look at a few important benefits of Sarsaparilla Herb by DrAyurveda.

Ayurvedic herbs for Endometriosis

Ayurvedic herbs for Endometriosis
Endometriosis is a disorder in which tissue that normally lines the uterus grows outside the uterus.The most common symptoms are pain and menstrual irregularities. People may experience a few things like Pain in the lower abdomen, lower back, pelvis, vagina, etc. Have a look at few important herbs for Endometriosis by DrAyurveda:
* Curcumin: According to the studies, it may help regulate hormones and slow the growth of endometrial tissue.
* Ashwagandha: It's a magical herb and we can call this herb a multipurpose herb.
* Peppermint‌: ‌It is known for its antioxidant properties, which may help ease endometriosis symptoms.
* Chamomile‌: Drinking chamomile tea can help with endometriosis symptoms.
* Shatavari: According to Ayurvedic studies, regular use of Shatavari in the prescribed dosage, really helps women suffering from endometriosis.

Benefits of Kachur Herb

Benefits of Kachur Herb

Kachur (Curcuma zedoaria) is a perennial herb and its dried rhizomes are used for their medicinal properties. It helps a lot in healing wounds, Nasal congestion, Hair Loss, and Arthritis. Have a look at a few important health benefits of Kachur herb by DrAyurveda.

PS: Consult your doctor before taking Kachur herb.

Ayurvedic Tips for Mental health

Ayurvedic Tips for Mental health
Ayurvedic management of mental health brings both Agni and doshas in balance and enhances a sense of good contentment and well-being. You should consider some important points:
* Stay hydrated to flush out toxins in your body
* Always consume freshly prepared warm foodstuff
* Enhances the intake of healthy fats for appropriate brain functioning
* Try a few Ayurvedic Herbs: Holy Basil (Tulsi), is a herb that has been used in traditional Ayurvedic medicine for thousands of years to promote relaxation and improve mental health. It is believed to help reduce stress, anxiety, and depression by balancing the hormones and neurotransmitters in the body.
* You can try Ashwagandha as well.

About Ayurveda

About Ayurveda

Get to know about every single detail of Ayurveda with us. 

Adapt Ayurveda for life with Dr Ayurveda and Stay Healthy.

Ayurvedic Herbs for Uterine Fibroids

Ayurvedic Herbs for Uterine Fibroids
Fibroids can grow in any part of your uterus. It grows slowly or not at all. In many cases, they shrink on their own, especially after menopause. So it is very important to consider a few herbs, which can help in such conditions. Have a look at a few herbs by DrAyurveda:

* Guggulu: It has anti-viral, antibacterial, and anti-inflammatory properties that help treat uterine fibroids.
* Chasteberry: It's an important herb to benefit hormonal problems and it helps in uterine fibroids as well.
* Ashwagandha: It helps in the treatment of fibroid tumors of the uterus and it showed a reduction of uterine bleeding tendencies.
* Turmeric: It helps in order to shrink uterine fibroids.
* Curcumin: It is an antioxidant found in turmeric. It also has anti-inflammatory properties. Some research claims curcumin destroys fibroid cells or stops them from reproducing.

Does Ayurvedic Medicine have side effects?

Does Ayurvedic Medicine have side effects?

There can be a detox effect which can take the form of mild flu-like symptoms, or a rash. This usually is a normal reaction and means that the herbs are doing their job. Sometimes the reaction can be stronger and usually the practitioner makes an adjustment in the dosing.