Adopt Ayurveda for life with DrAyurveda

Like all holistic health systems, Ayurveda emphasizes the unshakable connections between the body, mind, and spirit.

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." Here at Dr Ayurveda, we're looking forward to make a perfect online platform, that will help you provide all the information about Ayurvedic herbs and spices. Stay tuned for further updates.

Dr Poonam from Dr Ayurveda

Dr Poonam from Dr Ayurveda

Adopt Ayurveda lifestyle with Dr Ayurveda Official:Ayurveda, an authentic medical science which originated in Asia prior to the Vedic age, is a comprehensive system of holistic health care. The term 'Ayurveda' means 'science of life'.

"It is a science which defines an ethical way of life. It differentiates the good from the bad and espouses well-being."

Ayurveda aims to achieve three main objectives:

* Maintaining positive health through prevention of disease causing elements.

* Implementing curative measures for treating a manifested disease or condition.

* Establishing rehabilitative measures for recuperation.

Featuring Dr Poonam from Dr Ayurveda Official.

Herbs in the kitchen during Covid 19

 Herbs in the kitchen during Covid 19

You must check out this YouTube video (https://youtu.be/n8ntDJxcPz8) by Dr Poonam from Dr Ayurveda Official, where she has beautifully explained about "Ayurveda Herbs in the Kitchen" during this covid pandemic. Share this video as much as you can.

Dr Poonam from Dr Ayurveda

Dr Poonam from Dr Ayurveda

Dr Poonam from Dr Ayurveda Official spreading awareness about Ayurveda Lifestyle.

 

 

Dr Poonam from Dr Ayurveda Official

Dr Poonam from Dr Ayurveda Official

As long as you are eating as per your body type and performing the exercises accordingly, Ayurveda claims that you will stay disease-free. You can include yoga as well in order to maintain healthy lifestyle.

The primary requisites of living an Ayurveda-inspired healthy life include wholesome food, meditation and yoga. If you are indulging in these three, you can prevent a lot of diseases, lead a happy life and perform optimally every day. With the Ayurvedic way of life, we can beat stress, which is one of the underlying causes of an array of health troubles that people suffer from in this modern world.

Dr Ashok and Dr Poonam from Dr Ayurveda Official

Dr Ashok and Dr Poonam from Dr Ayurveda Official

Let's spread the philosophy of Ayurveda all over the world together. We can come out of this global pandemic by promoting Ayurveda lifestyle. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices and the use of herbal remedies.

World Health Day

World Health Day

This world health day is a great opportunity to not only thank health workers around the world for their dedication and hard work, but also to commit to taking action to support their work and empower them as they face unprecedented challenges during this pandemic!

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Benefits of Yoga by Dr Ayurveda Official

Benefits of Yoga by Dr Ayurveda Official
Have a look at few important benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.

Dr Ashok from Dr Ayurveda Official

Dr Ashok from Dr Ayurveda Official

Dr Ashok now has one of the biggest Ayurveda institutes in the UK. He has treated more than 10,000 patients in the UK, across Europe, the USA, Australia and Asia. He has also played a key role in the development of Ayurveda across Europe.

He is Vice President of Ayurveda Practitioners Association (APA) in the UK and through this represents Ayurveda across the globe. He trains all the junior doctors and students of Ayurveda in UK via the APA’s programme for continuing professional development and provides in-house training for newly qualified doctors. He also runs short Ayurveda awareness evening courses for his local community.

Dr Ashok has travelled more than 100,000 miles across India, visiting remote areas and the most highly regarded Ayurveda institutes in his determination to discover the best Ayurvedic treatments and principles.

Dr Poonam from Dr Ayurveda Official

Ayurveda believes five basic elements Pancamahabhutas (Space, Air, Fire, Water and Earth) manifest in the human body as three basic humours known as tridosas (Vata, Pitta and Kapha). These three govern creation, maintenance and destruction of bodily tissues as well as the assimilation and elimination.

Want to know more about Ayurveda Lifestyle, stay connected with our social media platforms.

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Few important Ayurvedic herbs and spices

List of few important Ayurvedic herbs and spices with science-backed health benefits:
• Brahmi
• Cumin
• Turmeric
• Ashwagandha
• Boswellia
• Gotu kola
• Bitter melon
• Licorice root
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Dr Ayurveda Official in Birmingham UK

Welcome to the world of Dr Ayurveda Official.

We are helping people Transform their health through nature and Supporting planet by using natural methods of being healthy.

Stay connected with our social media platforms for some important Ayurveda Herb information and benefits.

Social Media Handles: @DrAyurvedaOfficial

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Dr Poonam from Dr Ayurveda Official

Dr Poonam from Dr Ayurveda Official

You must check out this YouTube video (https://youtu.be/n8ntDJxcPz8) by Dr Poonam from Dr Ayurveda Official, where she has beautifully explained about "Ayurveda Herbs in the Kitchen" during this covid pandemic.

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Ayurveda (Sanskrit) an ancient medical treatise summarizing the Hindu art of healing and prolonging life; sometimes regarded as a 5th Veda More (Definitions, Synonyms, Translation)

Ayurveda Lifestyle by Dr Ayurveda Official

Ayurveda Lifestyle by Dr Ayurveda Official
Ayurveda works upon mitigating the imbalance by channelizing nature's energy and resource after analyzing the body constitution and advises the apt line of treatment. It offers specific guidance to each individual on lifestyle, diet, exercise and yoga, Herbo-mineral therapy, Panchakarma therapy, Rasayana therapy and even spiritual practices to restore and maintain balance in body and mind.
Ayurveda aims to achieve three main objectives:
* Maintaining positive health through prevention of disease causing elements.
* Implementing curative measures for treating a manifested disease or condition.
* Establishing rehabilitative measures for recuperation.
Ayurvedic Treatment Principle:
* Shamana Therapy: Administering Ayurvedic Herbo-Mineral Preparations.
* Shodhana Therapy: Purificatory methods using Panchakarma (Detoxification) therapies.Enable GingerCannot connect to Ginger Check your internet connection
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by In the neighborhood of, close to More (Definitions, Synonyms, Translation)

Relationship between Yoga and Ayurveda

Relationship between Yoga and Ayurveda:
While yoga deals with the harmonizing of mind, body and soul while Ayurveda takes care of the person's both physical and mental well-being through the means of diet and lifestyle changes.
Have a look at few benefits of Yoga by Dr Ayurveda Official:
• Yoga can decrease Stress. Yoga is known for its ability to ease stress and promote relaxation.
• Relieves Anxiety.
• May Reduce Inflammation.
• Could Improve Heart Health.
• Improves Quality of Life.Enable GingerCannot connect to Ginger Check your internet connection
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Yoga online sessions

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Dr Poonam's session on Monday (18th Jan'21)

Topic: Diabetic Diet

Dr Ashok's session on Wednesday(20th Jan'21)

Topic: Diabetic & Obesity | Ayurveda Prospective

Ayurveda (Sanskrit) an ancient medical treatise summarizing the Hindu art of healing and prolonging life; sometimes regarded as a 5th Veda More (Definitions, Synonyms, Translation)

Ayurveda Lifestyle of Dr Ayurveda Official

Ayurveda Lifestyle of Dr Ayurveda Official

We live in a fast paced world with constant changes to the environment and increased use of technology. So it is important to ‘go green’ which also means going back to nature where possible. Nature is beauty and simplicity.

Ayurveda is this and uses a natural and holistic approach to one's daily living.

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About Dr Ashok from Dr Ayurveda Official

About Dr Ashok from Dr Ayurveda Official

Dr Ashok now has one of the biggest Ayurveda institutes in the UK. He has treated more than 10,000 patients in the UK, across Europe, the USA, Australia and Asia. He has also played a key role in the development of Ayurveda across Europe. 

He is Vice President of Ayurveda Practitioners Association (APA) in the UK and through this represents Ayurveda across the globe. He trains all the junior doctors and students of Ayurveda in UK via the APA’s programme for continuing professional development and provides in-house training for newly qualified doctors. He also runs short Ayurveda awareness evening courses for his local community. 

Dr Ashok has travelled more than 100,000 miles across India, visiting remote areas and the most highly regarded Ayurveda institutes in his determination to discover the best Ayurvedic treatments and principles.

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Dr Ayurveda Official with Swami Ramdev

Dr Ayurveda Official with Swami Ramdev

Dr Ashok from Dr Ayurveda Official with YogGuru Swami Ramdev Ji.

It's the high time to adapt ayurvedic lifestyle to stay healthy. Stay connected for more information about Ayurveda and Ayurvedic Herbs.

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CoronaVirus Awareness by Dr Ayurveda Official

CoronaVirus Awareness by Dr Ayurveda Official

This short film gives you in-depth knowledge about, How Coronavirus is affecting one's life and What exactly it is? Dr. Ashok explaining How Ayurveda can help us to fight with the deadly disease.

Stay connected with us on Instagram for regular updates: @DrAyurvedaOfficial

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