Your gut is the core of your well-being and when it feels off, everything else does too.Ayurveda offers gentle, natural herbs that soothe gastric discomfort and bring your digestion back into harmony. Some powerful Ayurvedic herbs for gastric issues include: Ajwain: Eases gas, bloating and indigestion, Jeera (Cumin): Supports digestion and reduces acidity, Mulethi (Licorice): Soothes the stomach lining, Trikatu: Enhances metabolism and improves digestion, Fennel Seeds: Calms spasms and reduces acidity, Hing (Asafoetida): Relieves gas and abdominal discomfort, Amla: Cools acidity and supports overall digestion, Ginger (Adrak/Sonth): Reduces nausea and boosts digestive fire, Bael: Helps with IBS and improves gut strength, Pippali: Enhances absorption and supports digestion
With the right herbs and the right guidance, a healthy gut isn’t far away, it’s natural.
DrAyurveda
