Benefit of Desi Ghee

Benefit of Desi Ghee

According to Ayurveda, Desi Ghee is a golden elixir packed with health benefits. Unlike refined oils that can be heavily processed and toxic to the body, ghee is natural, easily digestible, and nourishing. It boosts digestion, supports brain function, strengthens immunity, and balances all three doshas—Vata, Pitta, and Kapha. Make the Ayurvedic a switch to ghee for better health, vitality and long-term wellness!

Adapt Ayurveda Lifestyle

Adapt Ayurveda Lifestyle
Consumption of water plays a very important role in maintaining health according to Ayurveda, but consider a few important things as well: 

* Drink enough amount of water in early morning, it helps in flushing all the toxins in the body.
* Always drink water sitting down on a chair or on the floor.
* Say no to water after one hour of your meal.
* Drink water through sip by sip.
* Say no to ice cubs in water.

Dr Ayurveda in Birmingham

Dr Ayurveda in Birmingham

Embrace the balance and holistic healing—adapt the Ayurveda lifestyle with Dr. Ashok Ayurveda in Birmingham, UK. Discover natural wellness rooted in ancient wisdom.

Ayurvedic Herbs for weight loss

Ayurvedic Herbs for weight loss
Ayurvedic diets emphasize Whole Foods and limit processed foods, which are often high in calories, fat, salt, and sugar. Ayurveda also encourages mindful eating, which can help you feel full while consuming fewer calories.
Have a look at few most important Ayurvedic Herbs for weight loss by DrAyurveda:
* Punarnava: It is one of the most effective Ayurvedic medicines used for weight loss.
* Triphala: It is very useful in weight loss.
* Fenugreek: May reduce cravings, improve digestion, and boost metabolism.
* Guggul: It is also an amazing herb for weight loss.
* Kalonji: Studies suggest that it helps in weight loss.
* Lemon-honey: The combination of lemon and honey is extremely useful for weight loss.
* Turmeric: May reduce inflammation, boost metabolism, and curb appetite.

Ayurvedic Herbs for Boswellia

Ayurvedic Herbs for Boswellia
Boost your joint health & reduce inflammation naturally with Boswellia! This powerful herb supports mobility, digestion, and overall well-being.
Benefits of Boswellia:
Supports joint & bone health
Reduces inflammation
Aids digestion & gut health
Promotes respiratory wellness

Ayurvedic herbs for PCOS

Ayurvedic herbs for PCOS
After being diagnosed with PCOS (Polycystic Ovary Syndrome), some women may consider Ayurveda. Have a look at a few very important herbs for PCOS by DrAyurveda:
* Shatavari: It is a potent herb of choice to treat various reproductive and other health issues related to female health. It also normalizes the cycle and blood flow.
* Gudichi: It is also one of the very important herb for PCOS.
* Pippali: This herb supports to manage weight, improve insulin resistance and balance hormone levels.
* Varuna: That's an important one too, as it reduces cyst’s size and normalize the menstrual cycle.
* Punarnava: It has been known to increase blood circulation, improve insulin resistance and treats PCOS.
* Aloe vera: It is used along with certain other compounds to make formulations to manage PCOS, as they help in restoring the levels of a hormone in the ovaries.

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

Maintain a healthy lifestyle with Dr Ayurveda. Get to know a few important details about Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.