Bladder weakness can affect confidence and daily comfort, but Ayurveda offers gentle, natural support
Healthy Ayurvedic herbs that help strengthen bladder health:
• Gokshura (Tribulus terrestris): Supports urinary control, tones bladder muscles and promotes healthy urine flow
• Punarnava: Helps reduce inflammation, supports kidney–bladder function and improves fluid balance
• Shatavari: Strengthens pelvic muscles and supports urinary health, especially beneficial for women
• Varuna: Traditionally used to support bladder tone and reduce urinary discomfort
• Ashwagandha: Helps manage stress-related bladder weakness by calming the nervous system
At DrAyurveda, Birmingham (UK), we focus on root-cause healing through personalised Ayurvedic care - supporting bladder strength, nerve balance and overall well-being naturally.
Because lasting health begins with holistic balance.
