Struggling with PCOD? Ayurveda offers gentle, powerful support through time-tested herbs that help rebalance hormones naturally. Important Ayurvedic Herbs for PCOD: Ashoka – Supports healthy menstrual flow and balances hormones, Shatavari – Nourishes the female reproductive system and reduces irregular cycles, Ashwagandha – Lowers stress levels, a major trigger for hormonal imbalance, Cinnamon (Dalchini) – Helps improve insulin sensitivity and manage weight, Lodhra – Reduces inflammation and supports ovarian health, Triphala – Aids digestion and detoxification, essential for hormonal regulation Ayurveda works by restoring balance, not just managing symptoms.
With the right herbs, diet, and lifestyle, PCOD can be managed naturally and effectively.
DrAyurveda - Birmingham UK
