Shilajit Herb benefits by Dr Ayurveda Official

Shilajit Herb benefits by Dr Ayurveda Official

Shilajit contains more than 84 minerals, so it has various health benefits. It can function as an antioxidant to improve your body's immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body.

Have a look at few other important health benefits of Shilajit herb by Dr Ayurveda Official.

Visit our website: www.eveda.co.uk for some amazing Ayurveda Products. 

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Ayurveda Herbs for Anxiety

Ayurveda Herbs for Anxiety by Dr Ayurveda Official
Have a look at few important Ayurveda Herbs for Anxiety by Dr Ayurveda Official:
* Lavender: Some evidence suggests that oral lavender or aromatherapy with lavender can reduce anxiety.
* Ashwagandha: This may help you in order to get rid of stress and anxiety.
* Valerian: This herb is also very useful.
* Lavender: Many people use lavender to help calm the nerves and alleviate anxiety.
* Brahmi: It is known for reducing stress and anxiety.
* Bhringaraj: It helps in detoxifying the body and energizing the brain by an increased supply of oxygen.Enable GingerCannot connect to Ginger Check your internet connection
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Anxiety (psychiatry) a relatively permanent state of worry and nervousness occurring in a variety of mental disorders, usually accompanied by compulsive behavior or attacks of panic More (Definitions, Synonyms, Translation)

Peppermint herb benefits by Dr Ayurveda Official

Peppermint herb benefits by Dr Ayurveda Official

Peppermint's health benefits range from improving brain function and digestive symptoms to relieving breastfeeding pain, cold symptoms and even bad breath. You really can't go wrong adding it to your diet. Have a look at few more health benefits of Peppermint Herb by Dr Ayurveda Official. Stay connected for more Ayurveda herbs related information.

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Herbs for pregnant women by Dr Ayurveda Official

Herbs for pregnant women by Dr Ayurveda Official
Have a look at few important herbs by Dr Ayurveda Official that may help you during pregnancy:
* Cranberry: Using cranberry during pregnancy is important to prevent urinary tract infection.
* Ginger: The study revealed that newborns whose mothers consumed ginger during pregnancy had normal birth weights and normal APGAR score.
* Bitter Kola: Bitter kola contains nutrients and vitamins, which is very good for pregnancy.
* Fenugreek: Consumption of fenugreek during pregnancy increases milk production in pregnant women.
* Chamomile: It has been used for the treatment of morning sickness.
* Green tea: It is important to regulate blood sugar, cholesterol and blood pressure levels.
* Peppermint: It's leaves and oil are believed to be safe during pregnancy when consumed in food amounts.Enable GingerCannot connect to Ginger Check your internet connection
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Aloe Vera Juice benefits

Aloe Vera Juice benefits by Dr Ayurveda Official

Aloe Vera juice is a rich source of antioxidants, which help fight free radicals. This lowers oxidative stress on your body and reduces the risk of chronic conditions such as diabetes, heart disease, or even cancer. Aloe Vera juice is also an excellent source of: Vitamins B, C, E, and folic acid.

Have a look at few important benefits of Aloe Vera Juice by Dr Ayurveda Official.

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Dr Ashok with Swami Ramdev

Dr Ashok from Dr Ayurveda Official with Swami Ramdev

Dr Ashok from Dr Ayurveda Official with Swami Ramdev and Acharya BalKrishna. 

Featuring: Patanjali Cow Desi Ghee. 

There is no doubt that Cow ghee has several benefits that can help you deal with your health and internal issues of the body. But Consuming Ayurvedic Desi Cow Ghee is very important and healthy as well. The ingredients in the Desi cow ghee should not include any kind of preservatives or any chemical which may harm you in any other way. The Ayurvedic desi Cow ghee improves the density of the bones, hormones, eyesight and also reduces the malnutrition. It also helps in reducing the pain that may arise after giving birth to a baby. This is the reason why many of the individuals are opting for Desi Cow ghee which not only benefits them but also benefits their family. And if you want to take good care of your family then you must opt for good and healthy habits.

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Ayurvedic Herbs for weight gain

Ayurvedic Herbs for weight gain by Dr Ayurveda Official
Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official:
* Ashwagandha: This is the most powerful herb when it comes to weight gain.
* Saatavari: It is also very helpful in order to increase your weight.
* Alfalfa: This natural flowering plant consumption makes your body healthy and strong.
* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well.
* Triphala: It is also a very important herb.Enable GingerCannot connect to Ginger Check your internet connection
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Herbs for Jaundice by Dr Ayurveda Official

Herbs for Jaundice by Dr Ayurveda Official
Have a look at few important herbs for Jaundice by Dr Ayurveda Official:
* Berberis: It's a very effective herb for all kinds of liver ailments, especially jaundice.
* Katuki (Picrorrhiza): It helps in Jaundice, also it protects your liver and is also beneficial for curing headaches, and intestinal worms.
* Garijara (Wild Carrot): It is also very helpful.
* Indian Aloe: It is also very effective for jaundice.
* Turpeth: This ayurvedic herb helps a lot in such cases.Enable GingerCannot connect to Ginger Check your internet connection
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Punarnava herb benefits by Dr Ayurveda Official

Punarnava herb benefits by Dr Ayurveda Official

Have a look at few important herb benefits of Punarnava herb by Dr Ayurveda Official. It is taken in herbal medicine for pain relief and a few other uses like balances Tridosha, reduces inflammation, prevents bloating, improves cardiac health and stimulates the formation of blood and increases hemoglobin level in the blood.

Stay connected for more Ayurveda Herbs related information on our various social media platforms.

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Benefits of Cardamom by Dr Ayurveda Official

Benefits of Cardamom by Dr Ayurveda Official

Have a look at the health benefits of cardamom by Dr Ayurveda Official:

In Ayurveda, cardamom is considered a tridoshic spice which helps balance the Vata, Pitta and Kapha doshas. It is also known for its warming and soothing capacities.

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Herbs for Eyes by Dr Ayurveda Official

Herbs for Eyes by Dr Ayurveda Official
Have a look at few important herbs for Eyes by Dr Ayurveda Official:
* Triphala: It's an Ayurvedic medicine that has many uses. It strengthens your eye muscles.
* Amla: It is known as a powerful Ayurvedic remedy for improving eyesight.
* Fennel: It is also an important herb for eyesight.Enable GingerCannot connect to Ginger Check your internet connection
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Gotu Kola benefits by Dr Ayurveda Official

Gotu Kola benefits by Dr Ayurveda Official

Gotu kola is an herb in the parsley family. It is commonly used in Traditional Chinese and Ayurvedic medicine. The above ground parts are used to make medicine. Gotu kola is used for burns and poor circulation that can lead to varicose veins (venous insufficiency). Have a look at some of the important benefits of Gotu Kola by Dr Ayurveda Official.

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Green Tea benefits by Dr Ayurveda Official

Green Tea benefits by Dr Ayurveda Official

Green Tea has so many health benefits. Apart from sipping green tea, you can use it as the liquid in smoothies, in oatmeal or overnight oats, or to steam veggies or whole grain rice. Steeped green tea or matcha powder can also be incorporated into soups, stews, sauces, and marinades. Have a look at some important green tea benefits by Dr Ayurveda Official.

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Adopt Ayurveda Lifestyle with Dr Ayurveda Official

Adopt Ayurveda Lifestyle with Dr Ayurveda Official

Dr Ashok and Dr Poonam from Dr Ayurveda Official. Want to adopt Healthy Lifestyle? Stay connected with our posts related to Ayurveda, you can follow such points and stay healthy. We're posting regularly about some Ayurvedic herbs, you can go through all these posts and check how you can make the most of it in your regular routine.

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Kledaka Kapha in Ayurveda by Dr Ayurveda Official

Kledaka Kapha in Ayurveda by Dr Ayurveda Official:
There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Kledaka Kapha in details:
Location:
It resides in the layers of the stomach. It refers to the juices, acids and digestive enzymes that are secreted into the abdominal cavity for digestion of food.
Function:
It helps to moisten, liquidise and digest the food in the gut.

Bodhaka Kapha in Ayurveda by Dr Ayurveda Official

Bodhaka Kapha in Ayurveda by Dr Ayurveda Official:

There are 5 types of Kapha:
* Tarpaka Kapha
* Bodhaka Kapha
* Sleshaka Kapha
* Avalambaka Kapha
* Kledaka Kapha
Let's get to know about Bodhaka Kapha in details:

Bodhan means – to make aware.

Location:
Bhodhaka is located in the root of the tongue and the throat.
Functions:
It enables taste perception. In the form of saliva, it differentiates the six tastes and makes the tongue perceive them. It lubricates the oral cavity and initiates the digestion process.

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Spread the awareness about Ayurveda

Spread the awareness about Ayurveda

Spreading the message of Ayurveda is getting extremely important, specially when we all are going through with this tough time. We can prepare ourself in a better way for this global pandemic. Let's spread the awareness about Ayurveda all over the world together. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices and the use of herbal remedies.

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Apanavata in Ayurveda by Dr Ayurveda Official

Apanavata in Ayurveda by Dr Ayurveda Official

There are 5 types of Vata:
* Pranavata
* Udanavata
* Vyanavata
* Samanavata
* Apanavata
Let's get to know about Apanavata in details:
The Vata, which has a special tendency to move downwards is called Apanavata.
Location:
According to Charaka, Apanavata is located in the following: two testes (Vrshana), urinary bladder (Vasti), penis (Medhra), umbilicus (Nabhi), thighs (Uru), groin (Vankshana), rectum (Gudam) and the lower part of the intestine (Antra).
Functions:
Apana facilitates the excretion of faeces and urine. It is responsible for the ejection of the semen, the menstrual flow and to bear down the foetus at the time of delivery.

Apanavata in Ayurveda by Dr Ayurveda Official

Benefits of Bhringraj by Dr Ayurveda Official

Benefits of Bhringraj by Dr Ayurveda Official

Bhringraj can also be renamed as Eclipta Alba, it is a well known hair tonic helping to stop hair loss and in cirrhosis of Liver. If hairs are turning gray prematurely the color will turn to natural.

This herb is useful not only for hair growth but it is used in night blindness as well. It is used in eye infections too.

Have a look at the benefits of Bhringraj by Dr Ayurveda Official.

Stay connected for more Ayurveda Herb related information.

Benefits of Bhringraj by Dr Ayurveda Official

Holi Basil Benefits by Dr Ayurveda Official

Holi Basil (Tulsi) Benefits by Dr Ayurveda Official

Holy basil commonly known in the Hindi language as Tulsi, is quite possibly the most revered medicinal herb on the planet. Have a look at the benefits of Tulsi by Dr Ayurveda Official.

Stay connected for more Ayurveda Herb related information.

Holi Basil (Tulsi) Benefits by Dr Ayurveda Official