Flaxseeds in Ayurveda by Dr Ayurveda

Tiny seeds, mighty benefits!Chia seeds are a powerhouse of omega-3, fiber, and antioxidants: helping boost digestion, heart health and overall vitality naturally.

Add a spoonful of wellness to your day, the Ayurvedic way with DrAyurveda!

Why does your liver need extra care after 50

Why does your liver need extra care after 50?Because it’s been your body’s detox hero for decades - working day and night to filter toxins, process nutrients, balance hormones and support digestion. But after 50, your metabolism slows, medications may add extra load and your liver’s ability to regenerate naturally declines.

That’s where Ayurveda steps in: offering natural herbs that strengthen and rejuvenate liver function:

About Stress & Anxiety by Dr Ayurveda

About Stress & Anxiety by  Dr Ayurveda,

Ayurveda believes in healing from within - nurturing the mind, body, and soul for lasting peace and balance.

— Dr Ayurveda, Birmingham UK - Your natural path to stress-free living.

Arjuna, a powerful medicinal herb by Dr Ayurveda

Arjuna, a powerful medicinal herb

Arjuna, a powerful medicinal herb, has been traditionally used to support heart health, improve circulation and strengthen the cardiovascular system naturally.
Discover how nature’s wisdom can protect your heart, stay tuned for more Ayurvedic herb benefits from Dr Ayurveda.

Health Benefits of Chia Seeds by Dr Ayurveda

Tiny seeds, mighty power!Chia seeds are a true Ayurvedic superfood, packed with protein, fiber and omega-3s that nourish your body inside out : Boost digestion & gut health, Keep you hydrated (they soak up water beautifully,  Support heart health & cholesterol balance, Provide sustained energy and strength

Add them to smoothies, salads or simply soak in water, your body will thank you!

Health Tips by Dr Ayurveda

Sweet today, sour tomorrow!That extra spoonful of sugar may taste good now, but it quietly harms your health in more ways than you realize. Excess sugar leads to fatigue, weight gain, digestive issues and a weakened immune system. It spikes blood sugar, increases the risk of diabetes, damages your skin by speeding up aging and even disrupts your mood and sleep.

Ayurveda teaches us that true sweetness comes from balance and nature’s bounty, not from refined sugar. By choosing natural Ayurvedic alternatives, you can protect your energy, immunity and overall wellbeing.

Stay sweet the healthy way with DrAyurveda.

Liver Disorder by Dr Ayurveda

Liver Disorder by Dr Ayurveda 

Your liver is the unsung hero of your body—detoxifying, cleansing, and keeping everything in balance. But modern lifestyles, processed foods, and stress often overload it. Ayurveda provides a natural shield of healing herbs that protect, cleanse, and restore your liver’s vitality. 

Here are some of the most important Ayurvedic herbs for liver care: