Friday, February 16, 2024

Ayurvedic herbs for Schizophrenia

Schizophrenia is a mental health condition in which the person loses control over brain activity. A person with schizophrenia may experience imaginary things and situations that do not exist in reality. As per Ayurveda, if your doshas are vitiated, and your brain is under Rajasik and Tamasik influences, this blocks the channels of the brain and results in nerve impulses. So having improper brain functioning may make it tricky for a person to differentiate between reality and imagination. Panchakarmas therapies including Virechana, Vamana, Snehana and Tapa are recommended as the primary line of treatment for Schizophrenia along with some important ayurvedic herbs like Ashwagandha, Jatamansi, Sarpagandha and Vacha.
Ayurvedic herbs for Schizophrenia

Thursday, February 8, 2024

Ayurvedic herbs for Cholesterol

Ayurvedic herbs for Cholesterol
A variety of lifestyle changes can help you manage high cholesterol levels. This condition may lead to restricted blood flow, heart disease, heart attacks, and stroke. 
Have a look at few important herbs for Cholesterol by Dr Ayurveda Official:
* Fenugreek: It helps a lot in lowering the cholesterol levels.
* Holy basil: This also helps a lot when it comes to such issues with Cholesterol levels.
* Guggul: It may help reduce the entire cholesterol levels.
* Haritaki: It showed significant reduction in total cholesterol.
* Turmeric: It seems that turmeric mainly affects total cholesterol.
Ayurvedic herbs for Cholesterol

Monday, February 5, 2024

Ayurvedic herbs for Kidney Detox

Ayurvedic herbs for Kidney Detox
Have a look at few important herbs that will help you detox your kidneys: 
 * Parsley: That's one of the best kidney cleansing herbs, parsley is a natural and potent diuretic. It flushes out germs and bacteria from the kidneys.
* Celery: The natural diuretic properties of celery aids in removal of toxins, thereby increasing urination.
* Ginger: It's very important for kidneys detoxification.
* Turmeric: It helps a lot as well.
* Marshmallow root: This helps to cleanse the kidneys and the bladder.
* Parsley: It may help increase urination and it helps in kidney detoxification.
Ayurvedic herbs for Kidney Detox

Wednesday, January 31, 2024

Tips to reduce body heat

Tips to reduce body heat
First you should know. what causes body heat?
* According to Ayurveda, the imbalance of pitta in the body is one of the main reasons for the accumulation of body heat.
* Extreme physical exercises can increase body temperature as well.
* Continuous exposure to the sun
* Stress can be a factor too, either its mental or physical.
* Apart from above, Hyperthyroidism can be a reason too.
What you can do to reduce body heat according to DrAyurveda:
* Avoid fried, spicy foods that can cause your normal body temperature to go up. Instead, a diet rich in foods such as, cucumber and steamed green vegetables reduce body heat significantly.
* Buttermilk and muskmelon are also known to reduce body heat.
* You can try herbs like Amalaki, Cardamom and Fenugreek.
* Eating food at the right time ensures that the fire in your body is utilized in the right manner.
* You can try a few yoga techniques as well in order to reduce your body heat.
Tips to reduce body heat

Monday, January 29, 2024

Ayurvedic herbs for Urinary retention

Ayurvedic herbs for Urinary retention
Urinary retention is a condition in which you are unable to empty all the urine from your bladder. Urinary retention is not a disease, but a condition that may be related to other health problems, such as prostate problems in men or a Cystocele in women. Have a look at a few Ayurvedic Herbs for Urinary retention by Dr Ayurveda: 
* Dandelion: Because of its anti-inflammatory abilities, dandelion can be used to treat bladder inflammation and retention. For use, dandelion can be consumed as a tea.
* Stinging nettle: It's such an important herb for those who are facing issues like Urinary retention.
* Peppermint oil: It may help in order to treat bladder issues.
Need more details? Stay connected with DrAyurveda's social media platforms.
Ayurvedic herbs for Urinary retention

Tuesday, January 23, 2024

Ayurvedic herbs for respiratory system

Ayurvedic herbs for respiratory system
The respiratory system is the network of organs and tissues that help you breathe. It includes your airways, lungs, and blood vessels. Here are a few important tips to take good care of your respiratory health: 
* When the Brahmi leaves are chewed or mixed with tea, it can improve your respiratory health. Brahmi has been used in many Ayurvedic treatments for congestion, bronchitis, sinus, and cold. Apart from this, herbs like Astragalus, Pippali, Kalmegh, and Licorice play an essential role in lung care techniques.
* Having honey either in pure form or in combination with Tulsi or Amla juice boosts your respiratory health.
A teaspoon of Chyawanprash in your regular life during winter will be really helpful in improving immunity to fight against any respiratory infection and also in keeping cough and sinus at bay.
* Sesame oil has various benefits and helps in cleaning the lungs too.
* Ayurveda approach to cleansing the airways is by steaming as well, where you can also add mint leaves to the steaming water to make it more effective.
Ayurvedic herbs for respiratory system

Tuesday, January 16, 2024

Ayurvedic herbs for Dry skin

Ayurvedic herbs for Dry skin
Dry skin, in Ayurvedic science, is seen to occur as a result of imbalance in Vata Dosha, which represents the characteristics of air and space elements. Have a look at few important herbs for dry skin by DrAyurveda: 
* Calendula: It has anti-inflammatory properties and can help calm redness and inflammation and ease skin discomfort.
* Marshmallow: It really helps a lot for Dry Skin issues, apart from that it may help relieve skin irritation caused by Furunculosis, Eczema, and Dermatitis.
* Chamomile: This herb is suited for the use and treatment of overly dry, tender and sensitive skin.
* Rose: It's a great cleanser for all skin types, including dry skin.
Apart from that, you can use some oils like Sesame oil, Almond oil, Olive Oil and Jojoba oil. These oils really help a lot.
Ayurvedic herbs for Dry skin