Viral fevers and infections have become more and more common nowadays. A simple change in climate and a rise in temperature can be the very cause of viral fever. Viral infections can have symptoms such as cold, cough, flu, mild fever, sore throat, runny nose, body aches, etc. Include warm soups, boiled vegetables, rice, and moong dal in your meals. Avoid heavy and oily foods as they can further burden your digestive system. Also, drink plenty of fluids such as herbal teas, and warm water to stay hydrated and flush out toxins from your body. Ginger tea with honey and lemon juice is another remedy that always turns out to be comforting and is of great value. Apart from that you can try Herbal Tulsi Kadha.
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