Do Ayurvedic medicines or supplements need to be taken lifelong? Not always. Ayurveda works by addressing the root cause of imbalance and restoring harmony in the body, rather than creating long-term dependency. The aim is to strengthen the body’s natural healing ability so it can maintain health on its own over time. In many cases, Ayurvedic medicines and supplements are prescribed for a specific period, along with personalized guidance on diet, lifestyle and daily routines. As balance is restored, the need for continuous supplementation often reduces or stops completely. Ayurveda is not about lifelong medication, it’s about lifelong balance and preventive wellness. DrAyurveda, Birmingham UK
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