Struggling with constipation? Ayurveda focuses on restoring gut balance naturally, not just temporary relief. Ayurvedic herbs commonly used for constipation:
• Triphala: Gently cleanses the intestines and improves bowel regularity
• Isabgol (Psyllium husk): Adds bulk to stool and eases smooth passage
• Haritaki: Supports digestive fire and relieves chronic constipation
• Aloe Vera: Soothes the gut and helps regulate bowel movements
• Castor oil (in specific cases): Traditionally used for short-term bowel stimulation under guidance
Ayurvedic treatment is personalised, addressing diet, lifestyle, body type (Prakriti) and root causes - making it safe for long-term gut health when taken under expert supervision.
- DrAyurveda, Birmingham UK. Top Ayurveda Doctor in Birmingham UK
