Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a super potent health food with amazing benefits. It’s usually consumed as a fresh juice, but it also comes in powder and supplement form. Fresh wheatgrass juice is considered to be a living food.
Have a look at the benefits of Wheatgrass by Dr Ayurveda Official.
When we talk about Wheatgrass, it contains:
* Proteins and Iron
* Magnesium
* Calcium
* Enzymes
* Phytonutrients
* Vitamins like A, C and B complex
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