Carrot and beetroot juice may support heart health by helping to lower blood pressure, says the expert. This can happen, as the nitrates in beetroot can widen blood vessels.
* It is rich in vitamins A and C, folate, potassium and antioxidants. It provides a low-calorie, nutrient-dense option with potential health benefits.
* It contains fiber that supports digestive health. It can aid in regular bowel movements and promote a healthy gut.
* Both beetroot and carrot contain compounds that may support liver function. They aid in the detoxification process and promote overall body cleansing.
* Carrot and beetroot juice may help in giving you healthy and glowing skin. It contains vitamin C, which is beneficial for your skin.
* It contains fiber that supports digestive health. It can aid in regular bowel movements and promote a healthy gut.
* Both beetroot and carrot contain compounds that may support liver function. They aid in the detoxification process and promote overall body cleansing.
* Carrot and beetroot juice may help in giving you healthy and glowing skin. It contains vitamin C, which is beneficial for your skin.
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