Kava is an extract made from the Piper methysticum plant. Clinical studies show great promise for Kava to support healthy lung tissue and as a supportive aid for the nervous system. People can also make powder or tablets from the dried roots. Have a look at few important health benefits of Kava herb by DrAyurveda. PS: It has few side effects as well, so always consult your doctor or pharmacist before taking this herb.
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