Ayurvedic Herbs for weight gain

Ayurvedic Herbs for weight gain
Have a look at few important Ayurvedic Herbs for weight gain by Dr Ayurveda Official: 

* Ashwagandha: This is the most powerful herb when it comes to weight gain.
* Saatavari: It is also very helpful in order to increase your weight.
* Alfalfa: This natural flowering plant consumption makes your body healthy and strong.
* Mulethi: Low immunity is a responsible factor behind weight loss. So you can start taking this herb as well.
* Triphala: It is also a very important herb.

Health Benefits of Bupleurum

Health Benefits of Bupleurum

Bupleurum is a plant. People use the root for medicine. It is frequently prescribed in combination with other herbs to treat colds, fever, digestive disorders, chronic liver diseases, and depression symptoms.Bupleurum is a plant. People use the root for medicine. It is frequently prescribed in combination with other herbs to treat colds, fever, digestive disorders, chronic liver diseases, and depression symptoms.

Drinking water in Ayurveda

Drinking water in Ayurveda
Consumption of water plays a very important role in maintaining health, according to Ayurveda, but consider a few important things as well:

* Drink enough amount of water in early morning, it helps in flushing all the toxins in the body.
* Always drink water sitting down on a chair or on the floor.
* Say no to water after one hour of your meal.
* Drink water through sip by sip.
* Say no to ice cubs in water.

Health benefits of Rhodiola Rosea

Health benefits of Rhodiola Rosea

Rhodiola Rosea: That's an important herb in the world of Ayurveda, which has various health benefits. Mainly, it helps in order to decrease stress and it has Anti-Cancer properties as well. Have a look at a few more health benefits of this amazing herb by DrAyurveda:

Ayurvedic Herbs for Asthma

Ayurvedic Herbs for Asthma by Dr Ayurveda Official
Pollution, dust, and lot of other factors cause breathing issues, which can become chronic or develop into asthma.
There are a few herbs which can help in Asthma:
* Ginger and Garlic Cloves: It really helps in preventing asthmatic attacks.
* Ginger and Turmeric - A combination of ginger and turmeric can be helpful too. You can make a cup of tea in order to make a difference.
* LemonGrass – It contains anti-inflammatory, antifungal, and antibacterial properties and is rich in vitamin c that boosts immunity and fights inflammation.
* Cinnamon and Honey - It is also very useful.
* Holy basil (Tulsi) - It is such an important herb in curing so many diseases.
* Licorice and Ginger: It really helps in Asthma.

Benefits of Vatsanabha

Benefits of Vatsanabha

Most of the Ayurvedic medicines used for alleviating fever contain Vatsanabha as a primary ingredient. Due to these properties, it helps in lowering fever by inducing perspiration. Have a look at a few other Vatsanabha benefits by Dr Ayurveda Official:

Adopt Ayurveda Lifestyle

Adopt Ayurveda Lifestyle

FAQ: How much food should we eat according to Ayurveda? Answer: If you are healthy, we suggest having three meals a day. This is a balanced routine lifestyle where you can have a light breakfast, a big lunch, and at last a small dinner before sunset with 14-16 hours of intermittent fasting.

Please ensure to eat only when hungry, eat 80% of your appetite, try not to take heavy meals post sunset, and finish your meal at least 2-3 hours before your sleep. That would really help.

Ayurvedic Herbs for Anemia

Ayurvedic Herbs for Anemia
If anemia is left untreated, the risks of developing complications that affect the heart and the lungs get higher. Anemia is the medical term for the condition of decreased hemoglobin percentage.
Normal HB%: Males: 13.5-18 g/dL | Females: 12-16 g/dL
If the percentage reduces beyond above levels, that condition is referred to as Anemia. Have a look at few Ayurveda Herbs for Anemia by Dr Ayurveda Official:
* Spirulina: This is very useful herb for Anemia.
* Nettle Herb: This herb is really helpful.
* Lemon: Adding iron to your diet will be useless if it is not properly absorbed by the body. So lemon helps a lot too.
* Parsley Herb: It helps a lot in Anemia.
* Moringa Herb: This one is full of iron and this helps a lot in the cases of anemia.

Ayurveda Herbs for Sinus

Ayurveda Herbs for Sinus
The sinuses or steam of the nasal openings are filled with air spaces in the skull. They are located behind the forehead, nasal bones, cheeks and eyes. Have a look at few Ayurveda Herbs for Sinus by Dr Ayurveda Official:

* Ginger and Honey: Grate a piece of ginger and take out its juice. Have this juice with honey two-four times a day.
* Turmeric: It's very useful in Sinus.
* Garlic: It is naturally antibacterial, and when crushed, it releases a curative component called allicin that helps thin the mucus blocking your nasal passages.

Benefits of Fagonia Cretica Herb

Benefits of Fagonia Cretica Herb

Antioxidants have been found in this Fagonia Cretica Herb and many of antioxidants have been shown to slow down the tumor growth in the target areas. It activates the detoxification process which uses powerful enzymes to protect the body against the cells that develop tumors. According to the study, which found that drinking three cups of Fagonia Cretica tea regularly can help in order to prevent postate cancer in men who had precancerous cells. That's such an important herb in Ayurveda and it has many other benefits too. Stay connected for some important Ayurveda Herb information by Dr Ayurveda Official.

Ayurvedic Herbs for Mitral valve

Ayurvedic Herbs for Mitral valve
Mitral valve disease is a problem with the valve located between the left heart chambers (left atrium and left ventricle). When we talk about treatment for "Mitral Valve Disease", it totally depends on the severity of the condition and whether it is worsening. At times, surgery is recommended in order to repair the mitral valve. Let's talk about some Ayurvedic Herbs for Mitral Valve Disease:
* Arjuna: That's an important herb, when it comes to few heart disease. It really helps to control heart disease and improve heart function properly. It also helps in order to maintain heart rate as well.
* Moringa oleifera: According to the studies, it can lower your cholesterol levels, potentially reducing the risk of heart disease.
* Ashwagandha: It also helps a lot in case of early detection.
* Cinnamon: It has been linked to a reduced risk of heart diseases.
* Turmeric: Its most active compound, curcumin helps a lot in various heart diseases.

Apart from these Ayurvedic herbs, patients with heart blockages are advised to follow a heart-healthy diet and follow a more active lifestyle in order to maintain a healthy lifestyle. You should also practice Yoga and Pranayama.

Ayurvedic Herbs for Body purification

Ayurvedic Herbs for Body Purification
Body purification is extremely important. Detoxify uses herbal ingredients in order to support your body’s natural cleansing process. While clearing out toxins, it prepares your body to protect against toxic overload. Have a look at few important herbs by DrAyurveda:
* Aloe Vera: It's an amazing herb, when we talk about body purification.
* Green Tea Leaf Extract: It helps a lot as well in order to detox your body properly.
* Echinacea: It usually detoxes your body by helping reduce symptoms and shortening the length of the common cold and flu.
* Ashwagandha: You should take Ashwagandha regularly and you will feel the change in your regular lifestyle.
* Burdock Herb: It actually removes toxins from the blood.
Apart from the above mentioned herb, you can go for Panchakarma therapy as well for body detoxification. It actually helps a lot. Want to know more? Stay connected with official handles of Dr Ayurveda.

Tips for Speedy Recovery from Viral Fever

Tips for Speedy Recovery from Viral Fever

Viral fevers and infections have become more and more common nowadays. A simple change in climate and a rise in temperature can be the very cause of viral fever. Viral infections can have symptoms such as cold, cough, flu, mild fever, sore throat, runny nose, body aches, etc. Include warm soups, boiled vegetables, rice, and moong dal in your meals. Avoid heavy and oily foods as they can further burden your digestive system. Also, drink plenty of fluids such as herbal teas, and warm water to stay hydrated and flush out toxins from your body. Ginger tea with honey and lemon juice is another remedy that always turns out to be comforting and is of great value. Apart from that you can try Herbal Tulsi Kadha.

Ayurvedic perspective of Dr Ayurveda

Ayurvedic perspective of Dr Ayurveda

Motto of Ayurveda is: SWASTHASYA SYASTHYA RAKSHANAM, AATURASHCHA VIKAR PRASHAMANAM”, means: “Preservation to health of healthy persons and treating ailments with breaking causative factors of pathogenesis”. Adapt Ayurveda Lifestyle with DrAyurveda, and stay healthy!

Ayurvedic Herbs for Mononucleosis

Ayurvedic Herbs for Mononucleosis
Have a look at a few important herbs for Mononucleosis by DrAyurveda: 

* Mulethi: This is one of the best herbs for Mononucleosis.
* Kutki: It is an anti-inflammatory herb, which helps a lot in order to reduce swelling, pain, and irritation.
* Turmeric: It's also such an important herb for Mononucleosis.
* Ashwagandha: It may reduce the physical stress and fatigue from mono and help support mental health at the same time.
* Amla: It contains natural antioxidants and is rich in vitamin C and it really helps a lot.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

Maintain healthy lifestyle with Dr Ayurveda. Get to know few important details of Ayurveda with Dr Ayurveda. Adapt Ayurveda for life and Stay Healthy.

Ayurvedic Herbs for Flatulence

Ayurvedic Herbs for Flatulence

Flatulence occurs when gas builds up in the digestive system. Have a look at a few important herbs for Flatulence by DrAyurveda: 

* Chamomile: It's tea may help relieve gas and reduce bloating.

* Basil: It's a gas-relieving herb that may be helpful in calming an upset stomach.

* Cumin: It helps a lot in effective digestion of food and it helps in flatulence as well.

* Peppermint: It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS).

* Parsley: This helps a lot as well.

* Caraway: This herb has multiple benefits and it relives the abdominal pain as well.

* Fennel: It also helps a lot, when it comes to flatulence.

Dr Ayurveda Official in Birmingham UK

Dr Ayurveda Official in Birmingham UK

Ayurveda can play an important role in treating diseases related to drastic changes in lifestyle, dietetic habits, increased industrialisation and pollution. Non-communicable diseases such as obesity, hypertension, cardiovascular and chronic respiratory diseases and diabetes are the world's biggest killers, causing lakhs of deaths each year.

Ghee Benefits by Dr Ayurveda

Ghee Benefits by Dr Ayurveda

Just add hot water to melt the ghee and then drink it on an empty stomach. You don’t eat until you are genuinely hungry later that day. Ghee is an ayurvedic superfood that is used for both Vedic yajna and medicinal purposes. It is rich in vitamins A, D, E, and K.Ghee is also known for its anti-inflammatory properties, which can benefit those with digestive issues.

Ayurvedic herbs for Cervical spondylosis

Ayurvedic herbs for Cervical spondylosis
Cervical spondylosis is a general term for age-related wear and tear affecting the spinal disks in your neck. It is very common and worsens with age. More than 85 percent of people older than age 60 are affected by cervical spondylosis. Have a look at few important herbs for cervical spondylosis by DrAyurveda: 

* Ashwagandha: It's the best herbal remedy for cervical spondylosis.
* Rasna: It's a very useful herb in such conditions.
* Shallaki: Using this amazing herb can really help.
* Castor root: You can use this as well, that's an important herbal remedy too.
* Prishniparni (Uraria picta): That's an important herb for Cervical spondylosis.
If you have been diagnosed with Cervical Spondylosis, there are few important herbs that you can take in order to avoid the pain. Try using Turmeric, Ginger, Triphla, Aloe-Vera, Fenugreek seeds and Guggulu. These herbs can help a lot.